Internships abroad are international work experiences that give students and recent graduates the chance to develop skills in a real-world setting while living in a different country.
These internships can vary in length, but many of the most impactful ones last 6 to 12 months. This longer format allows you to fully contribute to projects, understand company culture, and gain deeper experience—especially when working at a startup.
Whether it’s part of a placement year, an Erasmus+ traineeship, or a personal initiative, interning abroad helps you grow professionally and personally. It’s a proven way to boost your CV, build confidence, and open doors to future career opportunities across borders.
Explore everything you need to know about internships abroad —
from finding the right program to what to expect, costs, benefits, and real student insights.
Join a fast-growing Portuguese e-commerce startup as a Software Engineering Intern, where you’ll help build web and mobile features using React, React Native, and Next.js. This is a hands-on role with real impact, offering mentorship, ownership, and the chance to contribute to the launch of a social commerce platform.
Join a fast-growing social shopping startup as a Marketing Intern, where you’ll gain hands-on experience across social media, email marketing, content creation, and user engagement. This is a unique opportunity to contribute to a product launch, work closely with an experienced marketing team, and shape how the brand connects with its community.
Join a fast-growing Portuguese ecommerce startup on a mission to redefine social shopping. As a Business Development & Account Management Intern, you’ll help onboard sellers, analyze performance, and contribute directly to marketplace growth in a remote, high-impact environment.
The Implementation Intern supports the successful setup of customer sites on the Canopy platform by translating business requirements into clear, actionable documentation for both technical and non-technical teams. This role is ideal for someone detail-oriented and proactive, with strong spreadsheet skills and a desire to grow their technical knowledge in a SaaS environment.
Join a growing UK jewellery retailer as it launches its e-commerce presence and builds a digital brand from the ground up. This hands-on internship in Milton Keynes offers experience across marketing, content creation, and customer engagement in a fast-moving retail environment.
A remote B2B Outbound Sales Internship with a fast-growing AdCreative company, focused on generating leads and driving new business through cold outreach and strategic sales efforts. Ideal for a motivated, US-based individual interested in sales and working independently in a dynamic, creative environment.
ProfiCircle is seeking a Customer Success Intern to manage and strengthen relationships with key suppliers as we expand into the UK market. This role offers hands-on experience in customer success and AI-driven solutions, focusing on supplier engagement and onboarding to ensure seamless service delivery.
🚀 About the Role
We’re building the future of social commerce—one real recommendation at a time. This Portuguese e-commerce startup empowers people to share and monetize authentic product and experience suggestions with their close network. No influencers. No ads. Just trust, discovery, and good vibes. We’ve raised €1.4M so far, are launching in Portugal, and growing fast. If you’re excited about the intersection of social and shopping, and love solving real-world problems with code, we’d love to meet you.
💻 What You’ll Do
• Build features and interfaces across our web and mobile apps using React, React Native, Next.js, and Expo
• Work on the backend too with .NET and Azure, if needed to reach your goals
• Work closely with product and marketing to bring delightful experiences to life
• Ship fast, learn fast: we believe in learning by doing and iterating quickly
• Dive into problems headfirst and own solutions end to end
• Bring your creativity and input to both product and technical discussions
• Get exposed to the realities (and magic!) of building a startup from the ground up
✅ What We’re Looking For
• You’ve played around with (or better, built stuff with) React and React Native
• You’re curious, self-driven, and eager to grow—you figure things out and ask questions when stuck
• You have experience or interest in Next.js and/or Expo
• You care about results and love solving problems
• You’re comfortable working in English—Portuguese or Spanish are a plus
• Bonus: You have an eye for UI/UX and enjoy making interfaces intuitive and beautiful
🎁 What You’ll Get
• Mentorship from senior engineers and founders
• Hands-on experience in a high-paced, product-driven startup
• Flexible schedule and remote-friendly culture
• Real impact—your code will be in production, used by real people
• Potential to join full-time after the internship
🎯 Ready to build the future of social shopping?
Apply now and let’s build something amazing together.
Internships abroad offer hands-on work experience in another country. You’ll immerse yourself in a new culture, enhance your skills, and expand your professional network.
These internships can last from a few months to 1 year and are available in various fields like business, healthcare, marketing, and technology.
They’re ideal for students or recent graduates seeking real-world experience, language practice, or career advancement.
You can choose between paid or unpaid options, depending on the location and industry.
Internships abroad can significantly boost your resume and set you apart when applying for future jobs.
To find the best internships abroad, follow these simple steps:
At theInterna, we make it easy to compare options and apply confidently, so you can focus on gaining skills and growing your career abroad.
Applying for internships abroad is simple with us:
With these steps, you’re set to start your internship abroad journey confidently.
Sign up now to get started!
Landing an internship abroad requires planning and the right approach:
Taking these structured steps significantly boosts your chances of successfully securing a rewarding internship abroad.
Yes, paid internships abroad exist, especially in fields like business, technology, or hospitality. However, many internships abroad are unpaid or offer stipends and benefits instead.
Yes, internships abroad are highly beneficial for your career. They provide international experience, boost your resume, and help you stand out to employers.
Key benefits include:
Overall, internships abroad significantly contribute to personal growth, career clarity, and employability in an increasingly global job market.
When choosing internships abroad, consider these important factors:
Evaluating internships with these criteria ensures you have a valuable and rewarding international experience.
During an internship abroad, you’ll typically:
Expect hands-on experience that boosts your confidence, sharpens your skills, and makes you more competitive in the global job market.
theInterna is a free service for students – there are no costs involved to find you a placement.
The costs of living abroad, which are students’ responsibility to cover, may vary by country, but typically range from £500–£1,200 or €600–€1,400 per month. This usually includes:
Budgeting ahead can help you avoid surprises and make the most of your experience.
Many students who’ve completed a placement year, like those featured on theInterna, highlight how it transformed their careers by offering hands-on experience and valuable connections.
To help with your decision, consider reading testimonials or listening to real stories from students who’ve gone through placements.
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