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Internships United Kingdom 2025 | Student Placements
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Internships United Kingdom 2025 | Student Placements


Home / Internships United Kingdom 2025 | Student Placements

Internships United Kingdom 2025

Introduction to Interning in the United Kingdom

The United Kingdom offers interns a gateway to world-class industries, from finance and technology to media and the arts. As an intern, you’ll gain hands-on experience in a global business hub while immersing yourself in British culture. With London at the heart of international commerce and English as the global language of business, an internship in the UK can significantly boost your career prospects for 2025 and beyond.

Internships UK - Internships in the United Kingdom

Internships United Kingdom: What You Need to Know

Top Industries for Internships in UK

  • Finance and Banking – Intern with top firms in London, Europe’s financial hub.
  • Technology and Innovation – Gain experience in AI, fintech, and startups in cities like London and Manchester.
  • Media and Creative Industries – Opportunities in film, journalism, and digital media with globally recognized brands.
  • Business and Marketing – Internships in market research, digital strategy, and brand management.
  • Healthcare and Pharmaceuticals – Work in research, biotech, and public health initiatives.
  • Engineering and Manufacturing – Experience in aerospace, automotive, and sustainable engineering.

These industries offer hands-on experience and a strong foundation for a successful career in the UK.

Top Cities for Internships United Kingdom

  • London – The economic and cultural heart of the UK, offering top opportunities in finance, media, tech, and business.
  • Manchester – A growing hub for digital innovation, music, and media, with strong opportunities in tech and marketing.
  • Edinburgh – Ideal for finance, tourism, and government-related internships in Scotland’s historic capital.
  • Birmingham – A center for engineering, manufacturing, and business with a thriving corporate scene.
  • Bristol – Known for its aerospace, environmental sustainability, and creative industries.
  • Glasgow – A major player in engineering, healthcare, and the arts, offering diverse internship opportunities.
These cities provide rich professional experiences and cultural immersion, making them top choices for interns in the UK.

How to Get an Internship in the UK

Securing an internship in the United Kingdom is simple with theInterna’s free support. We guide you through the entire process, helping you land the right opportunity. Start by creating a candidate profile on our internship job board to access exclusive listings. Here’s how we help you secure your ideal internship in the UK:

  • Tailored Matching – We connect your skills and academic background to the best internships in your field.
  • Application Assistance – Get expert support in crafting a strong CV, cover letter, and portfolio.
  • Documentation Guidance – We ensure you submit all required academic transcripts and recommendation letters on time.
  • Interview Coaching – Prepare with mock interviews and refine your responses to highlight your strengths.
With our expert support, landing an internship in the United Kingdom is easier than ever. Create a Candidate Profile

Tips for Living in the United Kingdom as an Intern

  • Find Housing Early – Shared flats and student accommodations can save money and help you meet people.
  • Manage Your Budget – Plan for rent, transport, and daily expenses. Use student discounts where possible.
  • Immerse Yourself – Explore different cities, try local foods, and join events to enhance your experience.
  • Use Public Transport – Learn the train, bus, and Underground systems. Transport cards can cut costs.
  • Network Strategically – Build industry connections through events, colleagues, and online platforms.
  • Check Legal Requirements – If you're from outside the UK, review visa and work permit rules.

United Kingdom Internships Opportunities in 2025

Implementation Intern at a supplier management software startups

The Implementation Intern supports the successful setup of customer sites on the Canopy platform by translating business requirements into clear, actionable documentation for both technical and non-technical teams. This role is ideal for someone detail-oriented and proactive, with strong spreadsheet skills and a desire to grow their technical knowledge in a SaaS environment.

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Consultative sales Intern for a Marketing agency in London

This internship offers a unique opportunity for candidates to gain hands-on experience in sales and account management. The intern will work directly with a growing sales team, contributing to lead generation, account management, and podcast-driven growth strategies. This is a chance to shape the future of the sales process, learn from industry experts, and play an active role in a variety of sales and marketing activities.

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Business Development Intern

A hands-on opportunity to gain experience in sales, partnerships, and market expansion within an innovative SaaS company. Ideal for proactive and entrepreneurial individuals looking to develop key business skills in a fast-growing environment.

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Digital Marketing intern at theInterna

Join a fast-growing startup connecting top UK & Irish students with startups across Europe as a Digital Marketing Intern, where you’ll take the lead on content, campaigns, and performance analysis. This is a hands-on opportunity to build your skills across the digital marketing stack while making a real impact in an early-stage business.

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Customer Experience Intern in a storage solutions startup

Looking to make a real impact on student experiences? This Customer Experience Internship is a fantastic opportunity to contribute to a fast-growing service tailored to university students across the UK. If you’re passionate about delivering outstanding customer support and improving user experiences, this role is perfect for you.

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Recruiting and Matchmaking intern

This internship offers a hands-on opportunity to take full ownership of the talent matchmaking and recruitment process, from selecting top candidates to managing relationships with startups across Europe. Ideal for a proactive and detail-oriented individual, this role provides real-world experience in recruitment, database management, and client engagement in a fast-paced, remote setting.

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Founder’s Associate Intern

As a Founder’s Associate Intern, you will work closely with the founder on key areas like sales, marketing, business development, and operations. This role offers hands-on experience in supporting growth and driving the business forward in a fast-paced startup environment.

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Founder’s Associate Intern

A company focused on making saunas more accessible is looking for a Founder’s Associate to collaborate closely with leadership on strategic projects in product development, marketing, and operations. This role offers hands-on startup experience, supporting the mission to expand wellness access through both installation services and innovative sauna software solutions.

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Founders Associate Intern for Podcasting startup

Accelerate your career with Nova & Boba as a Founder’s Associate Intern, where you’ll work directly with the Founder in an innovative, fast-paced startup driving tech education for the next generation of entrepreneurs. Get hands-on experience in sales, marketing, business development, and event planning, making real contributions in a role designed to accelerate your growth and entrepreneurial mindset.

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Video Editing and Media Intern

Join Nova & Boba as an Editor/Media Intern, where you’ll create, edit, and manage engaging digital content alongside a vibrant team, all while working remotely and flexibly. This hands-on role offers a unique opportunity to build your media portfolio, develop editing and design skills, and gain mentorship in a supportive environment focused on professional growth.

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FAQs about Internships in the United Kingdom

The cost of living in the UK varies by city. London is the most expensive, with monthly expenses ranging from £1,500 to £2,500 (€1,750 – €2,900), while cities like Manchester, Birmingham, and Glasgow are more affordable, typically costing £800 to £1,200 (€930 – €1,400) per month. Smaller towns can be even cheaper, around £600-£800 (€700 – €930) per month.

In the UK, whether an intern is paid depends on the role. If you’re classified as a “worker,” you’re legally entitled to the National Minimum Wage. However, unpaid internships are common in industries like media and the arts, particularly if they are shorter or part of university coursework.

If you’re from the EU, EEA, or outside the UK, you may need a visa. A Temporary Work – Government Authorised Exchange (GAE) visa is often required for internships. Check the UK government website or your local consulate for the latest requirements.

The UK is generally safe, with low crime rates in most areas. However, as in any country, take precautions in busy cities to avoid petty crimes like pickpocketing, especially in crowded areas and on public transport.

Securing an internship in the United Kingdom can be competitive, especially in industries like finance and tech. In 2024, internship availability dropped by 30% (from 5,500 to 3,817 positions), with top investment banks accepting only 1.5% of applicants. The overall intern-to-full-time job offer rate was 66.6%, the lowest in five years, while the acceptance rate of these offers remaind aproximately the same (79%).

However, with the right preparation, landing an internship is possible. theInterna helps you find and apply for internships in the UK—completely free.

We match you with opportunities, refine your CV, and provide interview coaching to boost your chances. With our support, you’ll be well-prepared to secure an internship and kick-start your career in the United Kingdom.

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Students can find internships United Kingdom-wide in tech, marketing, finance, healthcare, and engineering—especially in startups located in major cities like London and Manchester.

 

Most internships in the United Kingdom open applications 3 to 6 months in advance. For summer 2025 roles, apply between October 2024 and March 2025.

Yes. Many internships United Kingdom-based accept international students, but you may need a Temporary Work visa. theInterna can guide you through the process.

 

Absolutely. Startups across the United Kingdom regularly offer internships to students and grads. theInterna helps match them with the right candidates.

Employers benefit from fresh talent, new perspectives, and potential future hires. Internships United Kingdom-wide also help boost a company’s visibility and employer brand.

 

If your intern qualifies as a “worker,” you’re legally required to pay at least minimum wage. theInterna can help clarify what’s needed for compliant internships in the United Kingdom.

 

What Students Say About theInterna’s Internships

theInterna Reviews: Real Stories from Internship Students

Many students who’ve completed an internship or placement year, like those featured on theInterna, highlight how it transformed their careers by offering hands-on experience and valuable connections.

To help with your decision, consider reading testimonials or listening to real stories from students who’ve gone through placements.

Student Testimonials on theInterna’s Internship Experience

Tom Coleman
Tom ColemanStudent - Durham
theInterna has been very helpful with not only finding me a valuable internship in a Spain but also by providing a crash course into the world of start-ups that means I can provide more value to the company I’ll be working for. The course content was perfectly balanced between concepts, tools, and practical exercises. I feel ready to hit the ground running!
Hannah Kenyon
Hannah KenyonStudent - University of Leeds
The Strategy, Sales and Digital Marketing course ran by theInterna has been truly amazing. Packed with content, diagrams and links to external platforms, I have learnt so many new things and it has broadened my areas of interest. I now feel much better equipped and have formed more of an idea of my career path when I graduate. theInterna also set me up with a brilliant internship in Spain, providing a flawless process from the initial call through to securing the placement, and it has been a pleasure having the agency as a point of contact. Without a doubt I would recommend theInterna.
Hannah Yates
Hannah YatesStudent - Cardiff University
Outstanding training and support provided by theInterna. The training comprised a variety of invaluable resources, presented clearly and concisely, with a good mixture of videos, articles and exercises to put our knowledge into practice. The calls were useful to consolidate what I’d learnt over the week and get clarity on anything I was unsure of. Not only do I feel better equipped to begin my internship, but I feel inspired to create my own startup in the near future!
Imogen Barrett
Imogen BarrettStudent - Oxford
the Interna is a fantastic organisation which feels so tailor made to your needs: you get a consultation call with theInterna to help you find the best option for an internship. The new Interna training course is an amazing free add on to boost business skills and add to your CV.
Samuel Carro
Samuel CarroStudent - Cardiff University
I personally believe that this course was so beneficial for me whilst also on my placement. Joining a Start-up can be very fast-paced sometimes, and you often have to learn on the job. Doing this course alongside my job allowed me to learn some valuable skills that I needed in future weeks! What I liked most was the flexibility of the course, there were lots of resources that you could use, but if you did not have enough time, there were summary pages that were clear and concise! It as a great and very interesting course.

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Explore Other Internships Opportunities in 2025

Business Growth & Sales Internship Opportunity in a sustainability startup targeting the baby marke
Barcelona
📈 Sales and Business Development
€500 Per Month
16/06/2025
As a Business Growth & Sales Intern, you’ll play a direct role in our growth journey, gaining hands-on experience in business development, sales strategy, and marketing. You’ll collaborate closely with our founders and team to identify, nurture, and convert new business opportunities, making meaningful contributions to our strategic sales initiatives.
(Remote) Technical Strategy Intern For Software Startup
€1,400 Per Month
16/06/2025
A high-growth startup is seeking a technically skilled intern to support enterprise use cases, build lightweight tools, and contribute to cross-functional technical projects. This role is ideal for someone who enjoys working at the intersection of product, engineering, and growth. The intern will help prototype integrations, support advanced users, and tackle technical challenges that support the broader business strategy.
Founder’s Associate & Business Development Intern in a Pilates startup
Barcelona
💡 Founders Associate
€400 Per Month
16/06/2025
This is a unique internship working closely with the founder and core team. You’ll gain hands-on exposure across both business operations and growth strategy, supporting everything from studio logistics and financial admin to brand partnerships and business development. It’s an ideal role for someone who’s excited by wellness, startups, and learning the behind-the-scenes of building a purpose-driven company.
(Remote) Founders Associate Intern at an AI startup
Barcelona
💡 Founders Associate
€1,400 Per Month
16/06/2025
A proactive Founders Associate intern to join the team and support community management, social media activities, and go-to-market (GTM) strategy development. This role offers a unique opportunity to work closely with the founding team, gaining exposure to startup growth and tech innovation. While the company doesn’t have a formal office, the team works remotely and values strong communication and collaboration.
Sales Intern at a Restaurant Delivery Startup
Madrid
📈 Sales and Business Development
💰 Paid
09/06/2025
The Role<br/>As a Sales Intern, you’ll join our SMB team, working closely with restaurant clients, Customer Success Managers, and Account Managers. You’ll play a key role in driving our growth by connecting with potential clients and introducing them to the value of Pleez.
Sales Development Representative (SDR) Intern
Madrid
💰 Paid
09/06/2025
This 6-month, in-office internship in Madrid offers hands-on experience in B2B SaaS sales at a fast-growing startup. As an SDR intern, you’ll help generate and qualify leads, work closely with Sales and Marketing, and gain practical skills in outreach, CRM, and pipeline building. Ideal for a proactive, commercially-minded candidate eager to launch a career in tech sales.
Sales Intern at a Barcelona-based Co-living Startup
Barcelona
💰 Paid
06/06/2025
The Role<br/>As a Sales Intern, you’ll work directly with the team to help grow occupancy and manage inbound interest from students and young professionals looking for housing. You'll engage with potential residents, support the sales funnel, and help optimise their leasing process. Ideal for someone motivated, communicative, and eager to make an impact.
Administration Intern at a Barcelona-based Co-living Startup
Barcelona
⚙️ Operations
💰 Paid
06/06/2025
The Role<br/>As an Administration Intern, you’ll support day-to-day business operations and play a key role in keeping internal processes organised and running smoothly. It’s a great fit for someone who’s detail-oriented, reliable, and eager to build hands-on experience in a structured startup environment.
Community Manager Intern at a Barcelona-based Co-living Startup
Barcelona
📈 Sales and Business Development
💰 Paid
06/06/2025
The Role<br/>As a Community Manager Intern, you’ll be at the heart of building and nurturing a vibrant resident experience. From onboarding new tenants to organising events and managing day-to-day communications, your work will shape the community’s culture and satisfaction. This role is ideal for someone who loves people, thrives in social environments, and is excited to grow in a fast-moving startup.
International Expansion Intern at a Women’s Health & Wellness Startup
Barcelona
📈 Sales and Business Development
💰 Paid
05/06/2025
A fast-growing startup on a mission to redefine women’s health, with a focus on menopause. Using a combination of science, technology, and tailored support, the team is building holistic solutions to improve the lives of millions. With growing traction and a bold vision to become a global category leader, the company is now preparing to scale internationally.
Consumer Account Executive Placement Student at a PR agency in the Gaming industry
London
📈 Sales and Business Development
💰 Paid
05/06/2025
This home-based Consumer Account Executive role at a dynamic PR agency offers a unique opportunity to work with gaming clients across PC, mobile, console, and more. The position involves day-to-day client management, media outreach, social media support, and creative storytelling, all while contributing to an award-nominated agency focused on global video games communications.
Founders Associate intern for 2 startups at the intersection of the Real Estate industry
Barcelona
💡 Founders Associate
💰 Paid
05/06/2025
This role is a unique opportunity for an entrepreneurial intern to support two fast-growing startups — one in creative production and one in real estate — as a Founder’s Associate Intern, gaining hands-on experience in business strategy, operations, and creative execution. Based in Barcelona, this six-month internship offers the chance to work closely with founders, contributing across marketing, logistics, client relations, and more, while building valuable insights into how startups grow from the ground up.
Tech Back-End Developer Graduate Associate at a global invoice startup (YC-backed)
Madrid
💻 Web Development and UI/UX
💰 Paid
05/06/2025
This YC-backed startup is modernising global e-invoicing compliance with a developer-first API that generates and submits compliant invoices worldwide. They’re seeking a recent graduate in Madrid to join their engineering team as a Back-End Developer, contributing to the core systems that power their platform and working alongside experienced engineers to solve complex real-world problems at scale.
Graduate Business Development Associate in a global invoice startup
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📈 Sales and Business Development
💰 Paid
05/06/2025
This Y Combinator-backed fintech startup simplifies global e-invoicing compliance through an API that converts sales data into locally compliant invoices. They’re seeking a proactive Business Development Associate in Madrid to help drive growth, manage client relationships, and contribute to expanding their international reach.
Community Management & Sales intern at female-focussed members club
Barcelona
📈 Sales and Business Development
💰 Paid
02/06/2025
Join Barcelona’s first women-only members' club as a Membership Intern, supporting member retention, community-building, and data analysis in a dynamic, inclusive coworking and wellness space. This 6-month, on-site role is perfect for a detail-oriented, proactive individual excited about community engagement.
Customer Success & Sales Intern at a FinTech startup
Barcelona
🎧 Customer Success
💰 Paid
30/05/2025
This internship role involves supporting both customer success and business development by managing client relationships, analyzing key success metrics, and contributing to sales content and strategy. The ideal candidate is a proactive, bilingual (Spanish and English) final-year student or recent graduate with CRM knowledge, ready to join a dynamic team in September 2025 for a 6-month hybrid internship.
Public Relations & Social Media intern in a private clinic
Barcelona
📢 Digital Marketing
💰 Paid
27/05/2025
Join a cutting-edge longevity clinic in Barcelona as a PR & Social Media Intern, where you’ll craft creative campaigns and drive media buzz to make the brand a household name. Ideal for an energetic, Spanish-speaking intern passionate about wellness, storytelling, and digital marketing.
UK Business Development intern for Healthcare Startup in Barcelona
Barcelona
📈 Sales and Business Development
💰 Paid
27/05/2025
Join a purpose-driven healthcare organisation improving dental access for people with mobility challenges across the UK and Spain. As a Business & Sales Intern in Barcelona, you’ll support operations, outreach, and cross-market growth while gaining hands-on experience in international healthcare delivery.
Outbound sales intern for a safe-storage startup
Barcelona
📈 Sales and Business Development
💰 Paid
27/05/2025
Join a fast-growing international company in Barcelona as an Outbound Sales Intern, where you’ll help drive lead generation and sales across the EU and UK. Perfect for a proactive, English-speaking candidate eager to gain hands-on experience in a dynamic, international sales environment.
Business Development & Marketing Intern (US & UK Markets) for a LinkedIn AI agent startup
Barcelona
💰 Paid
27/05/2025
Join a fast-growing AI startup in Barcelona that’s redefining LinkedIn outreach for global markets. As a Business Development & Marketing Intern, you’ll support sales, content, and customer success while working directly with the founding team to drive growth in the US and UK.
Business Development Intern – Sales Support & Lead Generation for a platform connecting startups and
Palma
📈 Sales and Business Development
💰 Paid
27/05/2025
Join a fast-growing AI startup in Palma (or remote) that's transforming how investors discover early-stage startups across Europe. As a Business Development Intern, you’ll dive into lead generation, outreach, and sales strategy—gaining hands-on experience at the intersection of AI, startups, and venture capital.
SDR Intern at a cloud and cybersecurity startup in Malaga (must be Catalan/Spanish speaker)
Malaga
📈 Sales and Business Development
💰 Paid
06/06/2025
Kickstart your career in B2B tech sales with a 6-month internship at a fast-growing IT company in Malaga, specializing in infrastructure, cybersecurity, and managed services. As a Sales Development Intern, you'll gain hands-on experience in lead generation, outreach, and CRM tools while working with a dynamic commercial team—ideal for proactive, Catalan/Spanish-speaking students eager to break into tech.
Software engineering intern in an e-commerce startup
Lisbon
💰 Paid
12/05/2025
Join a fast-growing Portuguese e-commerce startup as a Software Engineering Intern, where you'll help build web and mobile features using React, React Native, and Next.js. This is a hands-on role with real impact, offering mentorship, ownership, and the chance to contribute to the launch of a social commerce platform.
Digital Marketing intern at a remote-first e-commerce startup
Lisbon
📢 Digital Marketing
💰 Paid
11/05/2025
Join a fast-growing social shopping startup as a Marketing Intern, where you’ll gain hands-on experience across social media, email marketing, content creation, and user engagement. This is a unique opportunity to contribute to a product launch, work closely with an experienced marketing team, and shape how the brand connects with its community.
Sales intern at a remote-first e-commerce startup
Lisbon
📈 Sales and Business Development
💰 Paid
11/05/2025
Join a fast-growing Portuguese ecommerce startup on a mission to redefine social shopping. As a Business Development & Account Management Intern, you’ll help onboard sellers, analyze performance, and contribute directly to marketplace growth in a remote, high-impact environment.