Internships United Kingdom 2025
Introduction to Interning in the United Kingdom
The United Kingdom offers interns a gateway to world-class industries, from finance and technology to media and the arts. As an intern, you’ll gain hands-on experience in a global business hub while immersing yourself in British culture. With London at the heart of international commerce and English as the global language of business, an internship in the UK can significantly boost your career prospects for 2025 and beyond.

Internships United Kingdom: What You Need to Know
Top Industries for Internships in UK
- Finance and Banking – Intern with top firms in London, Europe’s financial hub.
- Technology and Innovation – Gain experience in AI, fintech, and startups in cities like London and Manchester.
- Media and Creative Industries – Opportunities in film, journalism, and digital media with globally recognized brands.
- Business and Marketing – Internships in market research, digital strategy, and brand management.
- Healthcare and Pharmaceuticals – Work in research, biotech, and public health initiatives.
- Engineering and Manufacturing – Experience in aerospace, automotive, and sustainable engineering.
These industries offer hands-on experience and a strong foundation for a successful career in the UK.
Top Cities for Internships United Kingdom
- London – The economic and cultural heart of the UK, offering top opportunities in finance, media, tech, and business.
- Manchester – A growing hub for digital innovation, music, and media, with strong opportunities in tech and marketing.
- Edinburgh – Ideal for finance, tourism, and government-related internships in Scotland’s historic capital.
- Birmingham – A center for engineering, manufacturing, and business with a thriving corporate scene.
- Bristol – Known for its aerospace, environmental sustainability, and creative industries.
- Glasgow – A major player in engineering, healthcare, and the arts, offering diverse internship opportunities.
How to Get an Internship in the UK
Securing an internship in the United Kingdom is simple with theInterna’s free support. We guide you through the entire process, helping you land the right opportunity. Start by creating a candidate profile on our internship job board to access exclusive listings. Here’s how we help you secure your ideal internship in the UK:
- Tailored Matching – We connect your skills and academic background to the best internships in your field.
- Application Assistance – Get expert support in crafting a strong CV, cover letter, and portfolio.
- Documentation Guidance – We ensure you submit all required academic transcripts and recommendation letters on time.
- Interview Coaching – Prepare with mock interviews and refine your responses to highlight your strengths.
Tips for Living in the United Kingdom as an Intern
- Find Housing Early – Shared flats and student accommodations can save money and help you meet people.
- Manage Your Budget – Plan for rent, transport, and daily expenses. Use student discounts where possible.
- Immerse Yourself – Explore different cities, try local foods, and join events to enhance your experience.
- Use Public Transport – Learn the train, bus, and Underground systems. Transport cards can cut costs.
- Network Strategically – Build industry connections through events, colleagues, and online platforms.
- Check Legal Requirements – If you're from outside the UK, review visa and work permit rules.
United Kingdom Internships Opportunities in 2025
Consumer Account Executive Placement Student at a PR agency in the Gaming industry
This home-based Consumer Account Executive role at a dynamic PR agency offers a unique opportunity to work with gaming clients across PC, mobile, console, and more. The position involves day-to-day client management, media outreach, social media support, and creative storytelling, all while contributing to an award-nominated agency focused on global video games communications.
Marketing & Customer Experience Intern at a Jewellery business
Join a growing UK jewellery retailer as it launches its e-commerce presence and builds a digital brand from the ground up. This hands-on internship in Milton Keynes offers experience across marketing, content creation, and customer engagement in a fast-moving retail environment.
Implementation Intern at a supplier management software startups
The Implementation Intern supports the successful setup of customer sites on the Canopy platform by translating business requirements into clear, actionable documentation for both technical and non-technical teams. This role is ideal for someone detail-oriented and proactive, with strong spreadsheet skills and a desire to grow their technical knowledge in a SaaS environment.
Sales & Business Development Intern at a Communication Coaching Platform
Are you ready to make an impact in the sales world? This internship provides an exciting opportunity to gain hands-on experience in B2B sales, lead generation, and business development. Work directly with experienced founders and sales professionals while contributing to the growth of a dynamic communication coaching platform.
Consultative sales Intern for a Marketing agency in London
This internship offers a unique opportunity for candidates to gain hands-on experience in sales and account management. The intern will work directly with a growing sales team, contributing to lead generation, account management, and podcast-driven growth strategies. This is a chance to shape the future of the sales process, learn from industry experts, and play an active role in a variety of sales and marketing activities.
Business Development Intern
A hands-on opportunity to gain experience in sales, partnerships, and market expansion within an innovative SaaS company. Ideal for proactive and entrepreneurial individuals looking to develop key business skills in a fast-growing environment.
Digital Marketing intern at theInterna
Join a fast-growing startup connecting top UK & Irish students with startups across Europe as a Digital Marketing Intern, where you’ll take the lead on content, campaigns, and performance analysis. This is a hands-on opportunity to build your skills across the digital marketing stack while making a real impact in an early-stage business.
Customer Experience Intern in a storage solutions startup
Looking to make a real impact on student experiences? This Customer Experience Internship is a fantastic opportunity to contribute to a fast-growing service tailored to university students across the UK. If you’re passionate about delivering outstanding customer support and improving user experiences, this role is perfect for you.
Marketing Specialist in a Second-Hand Bike Marketplace Startup
A company in the sustainable mobility sector is looking for a Marketing Specialist to lead campaigns, engage the community, and grow brand awareness. This is a great opportunity for a creative and proactive individual with a passion for marketing and social impact.
Full Stack Developer (Remote) in a Second-Hand Bike Marketplace Startup
A company in the sustainable mobility sector is looking for a Full Stack Developer to help build and maintain its digital platform. This role is ideal for someone passionate about web development, cloud infrastructure, and scalable applications.
Recruiting and Matchmaking intern
This internship offers a hands-on opportunity to take full ownership of the talent matchmaking and recruitment process, from selecting top candidates to managing relationships with startups across Europe. Ideal for a proactive and detail-oriented individual, this role provides real-world experience in recruitment, database management, and client engagement in a fast-paced, remote setting.
Marketing Intern in an AI contact centre startup
This role is perfect for someone passionate about marketing, social media, and technology, looking to make a tangible impact in an industry-leading organization. Join us and help shape the future of customer contact solutions!
Founder’s Associate Intern
As a Founder’s Associate Intern, you will work closely with the founder on key areas like sales, marketing, business development, and operations. This role offers hands-on experience in supporting growth and driving the business forward in a fast-paced startup environment.
Founder’s Associate Intern
A company focused on making saunas more accessible is looking for a Founder’s Associate to collaborate closely with leadership on strategic projects in product development, marketing, and operations. This role offers hands-on startup experience, supporting the mission to expand wellness access through both installation services and innovative sauna software solutions.
Founders Associate Intern for Podcasting startup
Accelerate your career with Nova & Boba as a Founder’s Associate Intern, where you’ll work directly with the Founder in an innovative, fast-paced startup driving tech education for the next generation of entrepreneurs. Get hands-on experience in sales, marketing, business development, and event planning, making real contributions in a role designed to accelerate your growth and entrepreneurial mindset.
Video Editing and Media Intern
Join Nova & Boba as an Editor/Media Intern, where you’ll create, edit, and manage engaging digital content alongside a vibrant team, all while working remotely and flexibly. This hands-on role offers a unique opportunity to build your media portfolio, develop editing and design skills, and gain mentorship in a supportive environment focused on professional growth.
FAQs about Internships in the United Kingdom
Is it expensive to live in the United Kingdom?
The cost of living in the UK varies by city. London is the most expensive, with monthly expenses ranging from £1,500 to £2,500 (€1,750 – €2,900), while cities like Manchester, Birmingham, and Glasgow are more affordable, typically costing £800 to £1,200 (€930 – €1,400) per month. Smaller towns can be even cheaper, around £600-£800 (€700 – €930) per month.
Do interns get paid in the United Kingdom?
In the UK, whether an intern is paid depends on the role. If you’re classified as a “worker,” you’re legally entitled to the National Minimum Wage. However, unpaid internships are common in industries like media and the arts, particularly if they are shorter or part of university coursework.
Do I need a visa to intern in the UK?
If you’re from the EU, EEA, or outside the UK, you may need a visa. A Temporary Work – Government Authorised Exchange (GAE) visa is often required for internships. Check the UK government website or your local consulate for the latest requirements.
Is it safe to live in the United Kingdom?
The UK is generally safe, with low crime rates in most areas. However, as in any country, take precautions in busy cities to avoid petty crimes like pickpocketing, especially in crowded areas and on public transport.
Is it hard to get an internship in the UK?
Securing an internship in the United Kingdom can be competitive, especially in industries like finance and tech. In 2024, internship availability dropped by 30% (from 5,500 to 3,817 positions), with top investment banks accepting only 1.5% of applicants. The overall intern-to-full-time job offer rate was 66.6%, the lowest in five years, while the acceptance rate of these offers remaind aproximately the same (79%).
However, with the right preparation, landing an internship is possible. theInterna helps you find and apply for internships in the UK—completely free.
We match you with opportunities, refine your CV, and provide interview coaching to boost your chances. With our support, you’ll be well-prepared to secure an internship and kick-start your career in the United Kingdom.
What industries offer the most internships in the United Kingdom?
Students can find internships United Kingdom-wide in tech, marketing, finance, healthcare, and engineering—especially in startups located in major cities like London and Manchester.
When should I apply for internships United Kingdom 2025?
Most internships in the United Kingdom open applications 3 to 6 months in advance. For summer 2025 roles, apply between October 2024 and March 2025.
Can international students apply for internships in the United Kingdom?
Yes. Many internships United Kingdom-based accept international students, but you may need a Temporary Work visa. theInterna can guide you through the process.
Can startups offer internships in the United Kingdom?
Absolutely. Startups across the United Kingdom regularly offer internships to students and grads. theInterna helps match them with the right candidates.
What are the benefits of offering internships in the United Kingdom?
Employers benefit from fresh talent, new perspectives, and potential future hires. Internships United Kingdom-wide also help boost a company’s visibility and employer brand.
Do I need to pay interns in the United Kingdom?
If your intern qualifies as a “worker,” you’re legally required to pay at least minimum wage. theInterna can help clarify what’s needed for compliant internships in the United Kingdom.
What Students Say About theInterna’s Internships
theInterna Reviews: Real Stories from Internship Students
Many students who’ve completed an internship or placement year, like those featured on theInterna, highlight how it transformed their careers by offering hands-on experience and valuable connections.
To help with your decision, consider reading testimonials or listening to real stories from students who’ve gone through placements.
Student Testimonials on theInterna’s Internship Experience





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