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Internships in the UK 2025

Introduction to Interning in the United Kingdom

The United Kingdom offers interns a gateway to world-class industries, from finance and technology to media and the arts. As an intern, you’ll gain hands-on experience in a global business hub while immersing yourself in British culture. With London at the heart of international commerce and English as the global language of business, an internship in the UK can significantly boost your career prospects for 2025 and beyond.

Internships UK - Internships in the United Kingdom

What You Need to Know about Internships in the United Kingdom

United Kingdom Internships Opportunities in 2025

Consultative sales Intern for a Marketing agency in London

This internship offers a unique opportunity for candidates to gain hands-on experience in sales and account management. The intern will work directly with a growing sales team, contributing to lead generation, account management, and podcast-driven growth strategies. This is a chance to shape the future of the sales process, learn from industry experts, and play an active role in a variety of sales and marketing activities.

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Business Development Intern

A hands-on opportunity to gain experience in sales, partnerships, and market expansion within an innovative SaaS company. Ideal for proactive and entrepreneurial individuals looking to develop key business skills in a fast-growing environment.

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Digital Marketing intern at theInterna

Join a fast-growing startup connecting top UK & Irish students with startups across Europe as a Digital Marketing Intern, where you’ll take the lead on content, campaigns, and performance analysis. This is a hands-on opportunity to build your skills across the digital marketing stack while making a real impact in an early-stage business.

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Customer Experience Intern in a storage solutions startup

Looking to make a real impact on student experiences? This Customer Experience Internship is a fantastic opportunity to contribute to a fast-growing service tailored to university students across the UK. If you’re passionate about delivering outstanding customer support and improving user experiences, this role is perfect for you.

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Recruiting and Matchmaking intern

This internship offers a hands-on opportunity to take full ownership of the talent matchmaking and recruitment process, from selecting top candidates to managing relationships with startups across Europe. Ideal for a proactive and detail-oriented individual, this role provides real-world experience in recruitment, database management, and client engagement in a fast-paced, remote setting.

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Sales & Business Development Intern at a Communication Coaching Platform

Company Overview
This company provides innovative communication coaching services, helping businesses improve their internal and external communications. With a focus on empowering individuals and organisations to communicate more effectively, the company helps clients build stronger relationships. They work with Fortune 500 executives, high-growth startups, and ambitious professionals who understand that exceptional communication drives exceptional careers. They’re helping people unlock their authentic voice and presence to achieve breakthrough results.

If you’re passionate about the science and art of effective communication and want to join a company making a real difference in how people connect and persuade, PitchNinjas is where your sales talents can truly shine.

About the Role
As a SDR Intern, you’ll be a key player in building and growing the company’s sales pipeline. You’ll be responsible for lead generation, cold calling, and top-of-the-funnel sales activities, scheduling sales meetings, while working directly with the co-founders and sales team. This is an ideal role for a motivated, communicative individual looking to gain hands-on sales experience in a growing company.

Key Responsibilities

  • Generate leads and build a strong sales pipeline through cold calling, emails, and outreach.

  • Qualify leads based on their interest and needs, setting up meetings with potential clients.

  • Work alongside the sales team to develop and execute outreach strategies.

  • Assist with scheduling and coordinating sales calls and meetings.

  • Engage with potential clients, building relationships and guiding them through the sales process.

  • Help with administrative tasks related to sales, including CRM updates.

Ideal Profile

  • Strong communicator, comfortable speaking with potential clients and thinking outside the box.

  • Self-starter with a proactive attitude and the ability to work independently.

  • Motivated to learn and grow in a sales environment.

  • Comfortable making cold calls and engaging with new business opportunities.

  • Excellent organisational skills and attention to detail.

  • Previous sales or business development experience is a plus, but not required.

Internship Details

  • Duration: 6 months

  • Location: Remote (UK or EU time zones)

  • Compensation: £400

Why Apply?

This internship offers an invaluable opportunity to gain hands-on experience in sales. You’ll have the chance to work directly with experienced professionals, develop your communication skills, and learn about the ins and outs of B2B sales. If you’re a go-getter looking to make a real impact, this is the perfect opportunity to kick-start your career in sales.

Frequently Asked Questions about Internships in the UK

The cost of living in the UK varies by city. London is the most expensive, with monthly expenses ranging from £1,500 to £2,500 (€1,750 – €2,900), while cities like Manchester, Birmingham, and Glasgow are more affordable, typically costing £800 to £1,200 (€930 – €1,400) per month. Smaller towns can be even cheaper, around £600-£800 (€700 – €930) per month.

In the UK, whether an intern is paid depends on the role. If you’re classified as a “worker,” you’re legally entitled to the National Minimum Wage. However, unpaid internships are common in industries like media and the arts, particularly if they are shorter or part of university coursework.

If you’re from the EU, EEA, or outside the UK, you may need a visa. A Temporary Work – Government Authorised Exchange (GAE) visa is often required for internships. Check the UK government website or your local consulate for the latest requirements.

The UK is generally safe, with low crime rates in most areas. However, as in any country, take precautions in busy cities to avoid petty crimes like pickpocketing, especially in crowded areas and on public transport.

Securing an internship in the United Kingdom can be competitive, especially in industries like finance and tech. In 2024, internship availability dropped by 30% (from 5,500 to 3,817 positions), with top investment banks accepting only 1.5% of applicants. The overall intern-to-full-time job offer rate was 66.6%, the lowest in five years, while the acceptance rate of these offers remaind aproximately the same (79%).

However, with the right preparation, landing an internship is possible. theInterna helps you find and apply for internships in the UK—completely free.

We match you with opportunities, refine your CV, and provide interview coaching to boost your chances. With our support, you’ll be well-prepared to secure an internship and kick-start your career in the United Kingdom.

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What People Say About theInterna

Explore Internships Abroad from the UK

Sales & Business Development Intern at a Communication Coaching Platform
London
📈 Sales and Business Development
💰 Paid
14/04/2025
Are you ready to make an impact in the sales world? This internship provides an exciting opportunity to gain hands-on experience in B2B sales, lead generation, and business development. Work directly with experienced founders and sales professionals while contributing to the growth of a dynamic communication coaching platform.
Talent Acquisition & Recruitment Internship in an International Energy-Focused HR Consultancy
Madrid
🎧 Customer Success
💰 Paid
11/04/2025
Join a Madrid-based recruitment consultancy specialized in the global energy sector, supporting the France division with end-to-end recruitment tasks. From sourcing to first interviews, you’ll gain hands-on experience in international talent acquisition while sharpening your French, Spanish, and English communication skills. Ideal for someone who thrives in a multicultural environment and wants to grow their career in HR within a dynamic, fast-paced startup.
AI Agent Engineer Intern in a Startup which is Disrupting the Survey and Market Research Industry
Spain
💻 Web Development and UI/UX
💰 Paid
09/04/2025
Join a founder-led AI startup building a platform to reinvent how market surveys are created, analysed, and actioned using autonomous agents. You’ll help prototype GPT workflows, test early features, and play a key role in shaping the product from 0 to 1.
Consultative sales Intern for a Marketing agency in London
London
📈 Sales and Business Development
💰 Paid
08/04/2025
This internship offers a unique opportunity for candidates to gain hands-on experience in sales and account management. The intern will work directly with a growing sales team, contributing to lead generation, account management, and podcast-driven growth strategies. This is a chance to shape the future of the sales process, learn from industry experts, and play an active role in a variety of sales and marketing activities.
English & AI Support Intern in a Company Enhancing Language Services with Technology
Madrid
⚙️ Operations
💰 Paid
07/04/2025
This internship offers a unique opportunity to develop your skills in both teaching and technology, providing you with a well-rounded experience. By working directly with ESL students and engaging with AI-driven improvements, you'll gain valuable hands-on experience that can open doors in both the education and tech industries. If you’re passionate about making a real impact in both education and technology, this is the perfect role to kickstart your career and learn in an exciting, dynamic environment.
English Teaching Intern in a Madrid-based language centre
Madrid
👨‍💻👩‍💻 Curricular Internship
💰 Paid
07/04/2025
A Madrid-based English learning centre is looking for an enthusiastic intern to support its interactive and engaging teaching programs. The centre focuses on making language learning fun and immersive for children through creative teaching methods.
Sales Development Representative (SDR) Intern in an AI-Driven Company Transforming Workflow Automati
Madrid
📈 Sales and Business Development
💰 Paid
02/04/2025
An innovative AI-driven software company is looking for a Sales Development Representative (SDR) Intern to help drive business growth and expand market reach. This role is perfect for a recent graduate or student eager to gain hands-on experience in sales, lead generation, and business development within a fast-growing tech company. The position offers flexibility, with options to work from our Madrid or Valencia office, or remotely.
Digital Marketing intern at theInterna
London
📢 Digital Marketing
💰 Paid
31/03/2025
Join a fast-growing startup connecting top UK & Irish students with startups across Europe as a Digital Marketing Intern, where you’ll take the lead on content, campaigns, and performance analysis. This is a hands-on opportunity to build your skills across the digital marketing stack while making a real impact in an early-stage business.
QA Tester and Automated Testing Intern at an GenZ career platform startup
Madrid
💻 Web Development and UI/UX
💰 Paid
31/03/2025
A company developing an AI-driven career mentorship platform is looking for interns to join its Quality Assurance (QA) and Automated Testing team. The platform is designed to help Gen Z navigate the future of work by providing personalized career guidance, learning paths, and skill development opportunities.
UK Business Development intern for a Fashion tech startup
Madrid
📈 Sales and Business Development
💰 Paid
26/03/2025
This business development internship offers the opportunity to work with a fast-growing fashion-tech startup that partners with major global brands to solve sizing challenges in the industry. Ideal for students interested in sales, fashion, and technology, the role involves lead generation, market research, and supporting the sales team in expanding across the UK and English-speaking markets.
Customer Experience Intern in a storage solutions startup
London
🎧 Customer Success
💰 Paid
24/03/2025
Looking to make a real impact on student experiences? This Customer Experience Internship is a fantastic opportunity to contribute to a fast-growing service tailored to university students across the UK. If you're passionate about delivering outstanding customer support and improving user experiences, this role is perfect for you.
Full Stack Developer (Remote) in a Second-Hand Bike Marketplace Startup
Oxford
💻 Web Development and UI/UX
💰 Paid
21/03/2025
A company in the sustainable mobility sector is looking for a Full Stack Developer to help build and maintain its digital platform. This role is ideal for someone passionate about web development, cloud infrastructure, and scalable applications.
Marketing Specialist in a Second-Hand Bike Marketplace Startup
Oxford
📢 Digital Marketing
💰 Paid
21/03/2025
A company in the sustainable mobility sector is looking for a Marketing Specialist to lead campaigns, engage the community, and grow brand awareness. This is a great opportunity for a creative and proactive individual with a passion for marketing and social impact.
Lead Generation Intern in a Digital Agency Startup
Madrid
📈 Sales and Business Development
💰 Paid
20/03/2025
Looking to gain hands-on experience in sales and marketing at a fast-growing tech company? This Lead Generation Internship offers a unique opportunity to work with a dynamic team, developing strategic outreach and business development skills. Ideal for ambitious, results-driven individuals eager to learn about lead generation and customer acquisition.
Marketing Automation Intern in a Digital Agency Startup
Madrid
⚙️ Operations
💰 Paid
19/03/2025
A company in the marketing and technology sector is looking for a Marketing Automation & Creator Relations Intern to support workflow automation, CRM management, and communication processes. This role is ideal for someone with an interest in marketing technology, process automation, and data optimization who wants hands-on experience in a fast-growing startup environment.
Marketing Intern – Spain, US, or Canada
Madrid
📢 Digital Marketing
💰 Paid
18/03/2025
A software development company delivering nearshore IT solutions to global clients, specializing in scalable and innovative digital products. We are looking for a Marketing Operations Specialist with a passion for automation, data-driven decision-making, and process optimization to enhance our marketing efficiency and impact.
Software Development Intern
Canary Islands
💻 Web Development and UI/UX
💰 Paid
26/03/2025
Looking to gain hands-on experience in software development at the intersection of optics, robotics, and computational mathematics? This Software Development internship offers a unique opportunity to work with a pioneering company, developing innovative solutions in semiconductor metrology, wavefront phase imaging, and astrophysics-inspired technology. Ideal for tech-savvy, analytical thinkers eager to push the boundaries of scientific innovation.
Recruiting and Matchmaking intern
London
🎧 Customer Success
💰 Paid
16/03/2025
This internship offers a hands-on opportunity to take full ownership of the talent matchmaking and recruitment process, from selecting top candidates to managing relationships with startups across Europe. Ideal for a proactive and detail-oriented individual, this role provides real-world experience in recruitment, database management, and client engagement in a fast-paced, remote setting.
Business Development Intern
Zaragoza
📈 Sales and Business Development
💰 Paid
12/03/2025
Looking to gain hands-on experience in business development within a fast-growing company? This Business Development internship offers a unique opportunity to work with an innovative brand, helping to drive sales, partnerships, and growth. Ideal for proactive, entrepreneurial interns eager to make an impact.
Business Development Intern
London
📈 Sales and Business Development
💰 Paid
04/04/2025
A hands-on opportunity to gain experience in sales, partnerships, and market expansion within an innovative SaaS company. Ideal for proactive and entrepreneurial individuals looking to develop key business skills in a fast-growing environment.
Business Development Advisory Service Intern
Pamplona
📈 Sales and Business Development
💰 Paid
12/03/2025
Are you looking to jumpstart your career in business development and advisory services? Join a dynamic team and gain valuable hands-on experience in lead generation, prospecting, and business development strategy. This internship offers an exciting opportunity to develop key business development skills in a fast-paced and innovative environment.
B2B SaaS Sales Development Intern
Pamplona
📈 Sales and Business Development
💰 Paid
12/03/2025
Are you looking to jumpstart your career in B2B SaaS sales? Join a dynamic team and gain valuable hands-on experience in lead generation, prospecting, and business development. This internship offers an exciting opportunity to develop sales skills in a fast-paced and innovative environment.
Marketing & Social Media Communications Intern
Berlin
📢 Digital Marketing
💰 Paid
12/03/2025
A unique opportunity to gain hands-on experience in marketing, social media, and digital strategy while supporting independent electronic music artists. This role is perfect for someone passionate about electronic music, content creation, and community engagement, looking to develop key skills in a dynamic and creative environment.
Software Development Intern
Madrid
💻 Web Development and UI/UX
💰 Paid
26/02/2025
Looking for an opportunity to gain hands-on experience in sustainability? Work on innovative projects that are shaping the future of renewable energy and make a real impact from day one!
Engineering Support Intern
Madrid
💻 Web Development and UI/UX
💰 Paid
26/02/2025
Looking for an opportunity to gain hands-on experience in sustainability? Work on innovative projects that are shaping the future of renewable energy and make a real impact from day one!