The United Kingdom offers interns a gateway to world-class industries, from finance and technology to media and the arts. As an intern, you’ll gain hands-on experience in a global business hub while immersing yourself in British culture. With London at the heart of international commerce and English as the global language of business, an internship in the UK can significantly boost your career prospects for 2025 and beyond.
These industries offer hands-on experience and a strong foundation for a successful career in the UK.
These cities provide rich professional experiences and cultural immersion, making them top choices for interns in the UK.
Securing an internship in the United Kingdom is simple with theInterna’s free support. We guide you through the entire process, helping you land the right opportunity.
Start by creating a candidate profile on our internship job board to access exclusive listings.
Here’s how we help you secure your ideal internship in the UK:
With our expert support, landing an internship in the United Kingdom is easier than ever.
This role is perfect for someone passionate about marketing, social media, and technology, looking to make a tangible impact in an industry-leading organization. Join us and help shape the future of customer contact solutions!
Join Nova & Boba as an Editor/Media Intern, where you’ll create, edit, and manage engaging digital content alongside a vibrant team, all while working remotely and flexibly. This hands-on role offers a unique opportunity to build your media portfolio, develop editing and design skills, and gain mentorship in a supportive environment focused on professional growth.
Accelerate your career with Nova & Boba as a Founder’s Associate Intern, where you’ll work directly with the Founder in an innovative, fast-paced startup driving tech education for the next generation of entrepreneurs. Get hands-on experience in sales, marketing, business development, and event planning, making real contributions in a role designed to accelerate your growth and entrepreneurial mindset.
A company in the blockchain industry is seeking an SEO Intern to enhance its online presence and establish authority in research integrity. The role involves conducting keyword research, optimizing content, and supporting SEO strategies to drive traffic and improve search rankings in the blockchain and research sectors.
A company in the blockchain industry is seeking a Content Creation Intern to develop engaging content that highlights the role of blockchain in promoting research integrity. This role involves writing blogs, articles, and social media content to build thought leadership and educate audiences on blockchain’s impact on transparency and trust in research.
A company focused on making saunas more accessible is looking for a Founder’s Associate to collaborate closely with leadership on strategic projects in product development, marketing, and operations. This role offers hands-on startup experience, supporting the mission to expand wellness access through both installation services and innovative sauna software solutions.
As a Founder’s Associate Intern, you will work closely with the founder on key areas like sales, marketing, business development, and operations. This role offers hands-on experience in supporting growth and driving the business forward in a fast-paced startup environment.
The cost of living in the UK varies by city. London is the most expensive, with monthly expenses ranging from £1,500 to £2,500 (€1,750 – €2,900), while cities like Manchester, Birmingham, and Glasgow are more affordable, typically costing £800 to £1,200 (€930 – €1,400) per month. Smaller towns can be even cheaper, around £600-£800 (€700 – €930) per month.
In the UK, whether an intern is paid depends on the role. If you’re classified as a “worker,” you’re legally entitled to the National Minimum Wage. However, unpaid internships are common in industries like media and the arts, particularly if they are shorter or part of university coursework.
If you’re from the EU, EEA, or outside the UK, you may need a visa. A Temporary Work – Government Authorised Exchange (GAE) visa is often required for internships. Check the UK government website or your local consulate for the latest requirements.
The UK is generally safe, with low crime rates in most areas. However, as in any country, take precautions in busy cities to avoid petty crimes like pickpocketing, especially in crowded areas and on public transport.
Securing an internship in the United Kingdom can be competitive, especially in industries like finance and tech. In 2024, internship availability dropped by 30% (from 5,500 to 3,817 positions), with top investment banks accepting only 1.5% of applicants. The overall intern-to-full-time job offer rate was 66.6%, the lowest in five years, while the acceptance rate of these offers remaind aproximately the same (79%).
However, with the right preparation, landing an internship is possible. theInterna helps you find and apply for internships in the UK—completely free.
We match you with opportunities, refine your CV, and provide interview coaching to boost your chances. With our support, you’ll be well-prepared to secure an internship and kick-start your career in the United Kingdom.
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