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theInterna is a platform designed to connect ambitious interns with startups, offering placement years, Erasmus opportunities, and long-term internships. theInterna shares essential tips and insights to help both interns and startups succeed.

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Internships Abroad: Top Programs & Opportunities 2025

Internships Abroad: Explore Programs

Explore everything you need to know about internships abroad —
from finding the right program to what to expect, costs, benefits, and real student insights.

Sales & Business Development Intern at a Communication Coaching Platform

Are you ready to make an impact in the sales world? This internship provides an exciting opportunity to gain hands-on experience in B2B sales, lead generation, and business development. Work directly with experienced founders and sales professionals while contributing to the growth of a dynamic communication coaching platform.

Talent Acquisition & Recruitment Internship in an International Energy-Focused HR Consultancy

Join a Madrid-based recruitment consultancy specialized in the global energy sector, supporting the France division with end-to-end recruitment tasks. From sourcing to first interviews, you’ll gain hands-on experience in international talent acquisition while sharpening your French, Spanish, and English communication skills. Ideal for someone who thrives in a multicultural environment and wants to grow their career in HR within a dynamic, fast-paced startup.

Social Media (Pinterest & Facebook focus) Intern in a Home & Living E-Commerce Platform – 01/09/2025

Join a leading European comparison shopping platform specializing in Home & Living, helping users explore and compare furniture and home accessories across 11 countries. As a Social Media Management Intern, you’ll create and manage content to boost the company’s online presence and engagement. This is an exciting opportunity to gain hands-on experience in social media strategy, content creation, and performance analysis while contributing to a dynamic, growing team in Berlin. Ideal for a creative and proactive individual passionate about digital marketing and home design.

Consultative sales Intern for a Marketing agency in London

This internship offers a unique opportunity for candidates to gain hands-on experience in sales and account management. The intern will work directly with a growing sales team, contributing to lead generation, account management, and podcast-driven growth strategies. This is a chance to shape the future of the sales process, learn from industry experts, and play an active role in a variety of sales and marketing activities.

English Teaching Intern in a Madrid-based language centre

A Madrid-based English learning centre is looking for an enthusiastic intern to support its interactive and engaging teaching programs. The centre focuses on making language learning fun and immersive for children through creative teaching methods.

English & AI Support Intern in a Company Enhancing Language Services with Technology

This internship offers a unique opportunity to develop your skills in both teaching and technology, providing you with a well-rounded experience. By working directly with ESL students and engaging with AI-driven improvements, you’ll gain valuable hands-on experience that can open doors in both the education and tech industries. If you’re passionate about making a real impact in both education and technology, this is the perfect role to kickstart your career and learn in an exciting, dynamic environment.

Our Latest Internships Abroad

Sales & Business Development Intern at a Communication Coaching Platform

Company Overview
This company provides innovative communication coaching services, helping businesses improve their internal and external communications. With a focus on empowering individuals and organisations to communicate more effectively, the company helps clients build stronger relationships. They work with Fortune 500 executives, high-growth startups, and ambitious professionals who understand that exceptional communication drives exceptional careers. They’re helping people unlock their authentic voice and presence to achieve breakthrough results.

If you’re passionate about the science and art of effective communication and want to join a company making a real difference in how people connect and persuade, PitchNinjas is where your sales talents can truly shine.

About the Role
As a SDR Intern, you’ll be a key player in building and growing the company’s sales pipeline. You’ll be responsible for lead generation, cold calling, and top-of-the-funnel sales activities, scheduling sales meetings, while working directly with the co-founders and sales team. This is an ideal role for a motivated, communicative individual looking to gain hands-on sales experience in a growing company.

Key Responsibilities

  • Generate leads and build a strong sales pipeline through cold calling, emails, and outreach.

  • Qualify leads based on their interest and needs, setting up meetings with potential clients.

  • Work alongside the sales team to develop and execute outreach strategies.

  • Assist with scheduling and coordinating sales calls and meetings.

  • Engage with potential clients, building relationships and guiding them through the sales process.

  • Help with administrative tasks related to sales, including CRM updates.

Ideal Profile

  • Strong communicator, comfortable speaking with potential clients and thinking outside the box.

  • Self-starter with a proactive attitude and the ability to work independently.

  • Motivated to learn and grow in a sales environment.

  • Comfortable making cold calls and engaging with new business opportunities.

  • Excellent organisational skills and attention to detail.

  • Previous sales or business development experience is a plus, but not required.

Internship Details

  • Duration: 6 months

  • Location: Remote (UK or EU time zones)

  • Compensation: £400

Why Apply?

This internship offers an invaluable opportunity to gain hands-on experience in sales. You’ll have the chance to work directly with experienced professionals, develop your communication skills, and learn about the ins and outs of B2B sales. If you’re a go-getter looking to make a real impact, this is the perfect opportunity to kick-start your career in sales.

Complete Guide to Internships Abroad

Frequently Asked Questions about Internships Abroad

Yes, paid internships abroad exist, especially in fields like business, technology, or hospitality. However, many internships abroad are unpaid or offer stipends and benefits instead.

Yes, internships abroad are highly beneficial for your career. They provide international experience, boost your resume, and help you stand out to employers.

Key benefits include:

  • Gaining valuable global perspectives and cross-cultural skills.
  • Expanding your professional network internationally.
  • Improving language abilities and interpersonal skills.
  • Enhancing your CV, making you more attractive to employers.

Overall, internships abroad significantly contribute to personal growth, career clarity, and employability in an increasingly global job market.

When choosing internships abroad, consider these important factors:

  • Alignment with Career Goals: Select a program that supports your career path.
  • Structured Mentorship: Look for internships with clear training and mentorship.
  • Organization Reputation: Opt for respected, credible companies offering quality experience.
  • Support Services: Programs that assist with visas, housing, and orientation ease your transition abroad.
  • Opportunities for Growth: Choose internships providing meaningful tasks and professional networking opportunities.

Evaluating internships with these criteria ensures you have a valuable and rewarding international experience.

During an internship abroad, you’ll typically:

  • Work closely with professionals, learning industry-specific skills.
  • Assist in real projects or tasks relevant to your field.
  • Attend meetings, workshops, and training sessions.
  • Develop soft skills like teamwork, communication, and problem-solving.
  • Build valuable connections within an international professional network.

Expect hands-on experience that boosts your confidence, sharpens your skills, and makes you more competitive in the global job market.

theInterna is a free service for students – there are no costs involved to find you a placement.

The costs of living abroad, which are students’ responsibility to cover, may vary by country, but typically range from £500–£1,200 or €600–€1,400 per month. This usually includes:

  • Flights, visas, and travel insurance.
  • Accommodation and meals
  • Local transport
  • Personal spending and emergency funds

Budgeting ahead can help you avoid surprises and make the most of your experience.

What Students Say About Our Internships Abroad

Many students who’ve completed a placement year, like those featured on theInterna, highlight how it transformed their careers by offering hands-on experience and valuable connections.

To help with your decision, consider reading testimonials or listening to real stories from students who’ve gone through placements.

Tom Coleman
Tom ColemanStudent - Durham
theInterna has been very helpful with not only finding me a valuable internship in a Spain but also by providing a crash course into the world of start-ups that means I can provide more value to the company I’ll be working for. The course content was perfectly balanced between concepts, tools, and practical exercises. I feel ready to hit the ground running!
Hannah Kenyon
Hannah KenyonStudent - University of Leeds
The Strategy, Sales and Digital Marketing course ran by theInterna has been truly amazing. Packed with content, diagrams and links to external platforms, I have learnt so many new things and it has broadened my areas of interest. I now feel much better equipped and have formed more of an idea of my career path when I graduate. theInterna also set me up with a brilliant internship in Spain, providing a flawless process from the initial call through to securing the placement, and it has been a pleasure having the agency as a point of contact. Without a doubt I would recommend theInterna.
Hannah Yates
Hannah YatesStudent - Cardiff University
Outstanding training and support provided by theInterna. The training comprised a variety of invaluable resources, presented clearly and concisely, with a good mixture of videos, articles and exercises to put our knowledge into practice. The calls were useful to consolidate what I’d learnt over the week and get clarity on anything I was unsure of. Not only do I feel better equipped to begin my internship, but I feel inspired to create my own startup in the near future!
Imogen Barrett
Imogen BarrettStudent - Oxford
the Interna is a fantastic organisation which feels so tailor made to your needs: you get a consultation call with theInterna to help you find the best option for an internship. The new Interna training course is an amazing free add on to boost business skills and add to your CV.
Samuel Carro
Samuel CarroStudent - Cardiff University
I personally believe that this course was so beneficial for me whilst also on my placement. Joining a Start-up can be very fast-paced sometimes, and you often have to learn on the job. Doing this course alongside my job allowed me to learn some valuable skills that I needed in future weeks! What I liked most was the flexibility of the course, there were lots of resources that you could use, but if you did not have enough time, there were summary pages that were clear and concise! It as a great and very interesting course.

Useful Links for Internships Abroad

Start to Find Your Internship Abroad

Internships Abroad in 2025

Sales & Business Development Intern at a Communication Coaching Platform
London
📈 Sales and Business Development
💰 Paid
14/04/2025
Are you ready to make an impact in the sales world? This internship provides an exciting opportunity to gain hands-on experience in B2B sales, lead generation, and business development. Work directly with experienced founders and sales professionals while contributing to the growth of a dynamic communication coaching platform.
Talent Acquisition & Recruitment Internship in an International Energy-Focused HR Consultancy
Madrid
🎧 Customer Success
💰 Paid
11/04/2025
Join a Madrid-based recruitment consultancy specialized in the global energy sector, supporting the France division with end-to-end recruitment tasks. From sourcing to first interviews, you’ll gain hands-on experience in international talent acquisition while sharpening your French, Spanish, and English communication skills. Ideal for someone who thrives in a multicultural environment and wants to grow their career in HR within a dynamic, fast-paced startup.
AI Agent Engineer Intern in a Startup which is Disrupting the Survey and Market Research Industry
Spain
💻 Web Development and UI/UX
💰 Paid
09/04/2025
Join a founder-led AI startup building a platform to reinvent how market surveys are created, analysed, and actioned using autonomous agents. You’ll help prototype GPT workflows, test early features, and play a key role in shaping the product from 0 to 1.
Consultative sales Intern for a Marketing agency in London
London
📈 Sales and Business Development
💰 Paid
08/04/2025
This internship offers a unique opportunity for candidates to gain hands-on experience in sales and account management. The intern will work directly with a growing sales team, contributing to lead generation, account management, and podcast-driven growth strategies. This is a chance to shape the future of the sales process, learn from industry experts, and play an active role in a variety of sales and marketing activities.
English & AI Support Intern in a Company Enhancing Language Services with Technology
Madrid
⚙️ Operations
💰 Paid
07/04/2025
This internship offers a unique opportunity to develop your skills in both teaching and technology, providing you with a well-rounded experience. By working directly with ESL students and engaging with AI-driven improvements, you'll gain valuable hands-on experience that can open doors in both the education and tech industries. If you’re passionate about making a real impact in both education and technology, this is the perfect role to kickstart your career and learn in an exciting, dynamic environment.
English Teaching Intern in a Madrid-based language centre
Madrid
👨‍💻👩‍💻 Curricular Internship
💰 Paid
07/04/2025
A Madrid-based English learning centre is looking for an enthusiastic intern to support its interactive and engaging teaching programs. The centre focuses on making language learning fun and immersive for children through creative teaching methods.
Sales Development Representative (SDR) Intern in an AI-Driven Company Transforming Workflow Automati
Madrid
📈 Sales and Business Development
💰 Paid
02/04/2025
An innovative AI-driven software company is looking for a Sales Development Representative (SDR) Intern to help drive business growth and expand market reach. This role is perfect for a recent graduate or student eager to gain hands-on experience in sales, lead generation, and business development within a fast-growing tech company. The position offers flexibility, with options to work from our Madrid or Valencia office, or remotely.
Digital Marketing intern at theInterna
London
📢 Digital Marketing
💰 Paid
31/03/2025
Join a fast-growing startup connecting top UK & Irish students with startups across Europe as a Digital Marketing Intern, where you’ll take the lead on content, campaigns, and performance analysis. This is a hands-on opportunity to build your skills across the digital marketing stack while making a real impact in an early-stage business.
QA Tester and Automated Testing Intern at an GenZ career platform startup
Madrid
💻 Web Development and UI/UX
💰 Paid
31/03/2025
A company developing an AI-driven career mentorship platform is looking for interns to join its Quality Assurance (QA) and Automated Testing team. The platform is designed to help Gen Z navigate the future of work by providing personalized career guidance, learning paths, and skill development opportunities.
UK Business Development intern for a Fashion tech startup
Madrid
📈 Sales and Business Development
💰 Paid
26/03/2025
This business development internship offers the opportunity to work with a fast-growing fashion-tech startup that partners with major global brands to solve sizing challenges in the industry. Ideal for students interested in sales, fashion, and technology, the role involves lead generation, market research, and supporting the sales team in expanding across the UK and English-speaking markets.
Customer Experience Intern in a storage solutions startup
London
🎧 Customer Success
💰 Paid
24/03/2025
Looking to make a real impact on student experiences? This Customer Experience Internship is a fantastic opportunity to contribute to a fast-growing service tailored to university students across the UK. If you're passionate about delivering outstanding customer support and improving user experiences, this role is perfect for you.
Full Stack Developer (Remote) in a Second-Hand Bike Marketplace Startup
Oxford
💻 Web Development and UI/UX
💰 Paid
21/03/2025
A company in the sustainable mobility sector is looking for a Full Stack Developer to help build and maintain its digital platform. This role is ideal for someone passionate about web development, cloud infrastructure, and scalable applications.
Marketing Specialist in a Second-Hand Bike Marketplace Startup
Oxford
📢 Digital Marketing
💰 Paid
21/03/2025
A company in the sustainable mobility sector is looking for a Marketing Specialist to lead campaigns, engage the community, and grow brand awareness. This is a great opportunity for a creative and proactive individual with a passion for marketing and social impact.
Lead Generation Intern in a Digital Agency Startup
Madrid
📈 Sales and Business Development
💰 Paid
20/03/2025
Looking to gain hands-on experience in sales and marketing at a fast-growing tech company? This Lead Generation Internship offers a unique opportunity to work with a dynamic team, developing strategic outreach and business development skills. Ideal for ambitious, results-driven individuals eager to learn about lead generation and customer acquisition.
Marketing Automation Intern in a Digital Agency Startup
Madrid
⚙️ Operations
💰 Paid
19/03/2025
A company in the marketing and technology sector is looking for a Marketing Automation & Creator Relations Intern to support workflow automation, CRM management, and communication processes. This role is ideal for someone with an interest in marketing technology, process automation, and data optimization who wants hands-on experience in a fast-growing startup environment.
Marketing Intern – Spain, US, or Canada
Madrid
📢 Digital Marketing
💰 Paid
18/03/2025
A software development company delivering nearshore IT solutions to global clients, specializing in scalable and innovative digital products. We are looking for a Marketing Operations Specialist with a passion for automation, data-driven decision-making, and process optimization to enhance our marketing efficiency and impact.
Software Development Intern
Canary Islands
💻 Web Development and UI/UX
💰 Paid
26/03/2025
Looking to gain hands-on experience in software development at the intersection of optics, robotics, and computational mathematics? This Software Development internship offers a unique opportunity to work with a pioneering company, developing innovative solutions in semiconductor metrology, wavefront phase imaging, and astrophysics-inspired technology. Ideal for tech-savvy, analytical thinkers eager to push the boundaries of scientific innovation.
Recruiting and Matchmaking intern
London
🎧 Customer Success
💰 Paid
16/03/2025
This internship offers a hands-on opportunity to take full ownership of the talent matchmaking and recruitment process, from selecting top candidates to managing relationships with startups across Europe. Ideal for a proactive and detail-oriented individual, this role provides real-world experience in recruitment, database management, and client engagement in a fast-paced, remote setting.
Business Development Intern
Zaragoza
📈 Sales and Business Development
💰 Paid
12/03/2025
Looking to gain hands-on experience in business development within a fast-growing company? This Business Development internship offers a unique opportunity to work with an innovative brand, helping to drive sales, partnerships, and growth. Ideal for proactive, entrepreneurial interns eager to make an impact.
Business Development Intern
London
📈 Sales and Business Development
💰 Paid
04/04/2025
A hands-on opportunity to gain experience in sales, partnerships, and market expansion within an innovative SaaS company. Ideal for proactive and entrepreneurial individuals looking to develop key business skills in a fast-growing environment.
Business Development Advisory Service Intern
Pamplona
📈 Sales and Business Development
💰 Paid
12/03/2025
Are you looking to jumpstart your career in business development and advisory services? Join a dynamic team and gain valuable hands-on experience in lead generation, prospecting, and business development strategy. This internship offers an exciting opportunity to develop key business development skills in a fast-paced and innovative environment.
B2B SaaS Sales Development Intern
Pamplona
📈 Sales and Business Development
💰 Paid
12/03/2025
Are you looking to jumpstart your career in B2B SaaS sales? Join a dynamic team and gain valuable hands-on experience in lead generation, prospecting, and business development. This internship offers an exciting opportunity to develop sales skills in a fast-paced and innovative environment.
Marketing & Social Media Communications Intern
Berlin
📢 Digital Marketing
💰 Paid
12/03/2025
A unique opportunity to gain hands-on experience in marketing, social media, and digital strategy while supporting independent electronic music artists. This role is perfect for someone passionate about electronic music, content creation, and community engagement, looking to develop key skills in a dynamic and creative environment.
Software Development Intern
Madrid
💻 Web Development and UI/UX
💰 Paid
26/02/2025
Looking for an opportunity to gain hands-on experience in sustainability? Work on innovative projects that are shaping the future of renewable energy and make a real impact from day one!
Engineering Support Intern
Madrid
💻 Web Development and UI/UX
💰 Paid
26/02/2025
Looking for an opportunity to gain hands-on experience in sustainability? Work on innovative projects that are shaping the future of renewable energy and make a real impact from day one!

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Can You Do a Placement Year After You Graduate? Find Out Here

What Is a Placement Year?

A placement year, also known as a year in industry, is a structured work experience program typically taken in Year 3, between university years. It allows students to gain hands-on experience in their field, making them more employable after graduation.

If you want a detailed breakdown of how placement years work, their benefits, and how to secure one, check out our full guide: What Is a Placement Year?

Can You Do a Placement Year After You Graduate?

The short answer is not in the traditional sense. Most placement years are integrated into degree programs, meaning they’re designed for current students.

However, there are several alternative routes for graduates to gain similar experience.

You can do an Erasmus+ internship as a graduate and receive funding, provided all documents are completed and signed before graduation. Since Brexit, this opportunity is not limited to students at EU universities—Irish students should explore this option. 

Recent graduates can apply for Erasmus+ internships if they graduated within the last year and meet other eligibility requirements.

Graduate internships in the UK are possible but function as standard work contracts between the intern and employer, with no university involvement and no guaranteed employment afterward.

Alternatives to a Placement Year After Graduation

If you’re looking for hands-on experience after university, here are some great alternatives to a placement year:

  • Erasmus+ Internships – Available only to EU students. 
  • Graduate Internships – Short-term work experience programs designed for recent graduates.
  • Trainee Programs – Structured training programs that often lead to full-time employment.
  • Entry-Level Jobs – Roles designed for candidates with little to no experience.
  • Volunteering & Freelancing – Ways to gain experience if traditional roles aren’t available.
  • Industry-Specific Training Programs – Some fields offer post-grad schemes that function similarly to placement years.

Many companies offer rotational graduate schemes, providing exposure to multiple departments while developing key skills. These opportunities can be just as valuable as a placement year in building your career

Is a Placement Year After Graduation Worth It?

Although you may not qualify for a traditional placement year, pursuing internships, traineeships, or entry-level roles can be a valuable step toward your career. If you’re struggling to land a full-time job, gaining hands-on experience through these alternatives can significantly improve your employability.

Before committing, consider the time commitment, potential earnings, and long-term career benefits. If the experience aligns with your goals, it can be an excellent way to build your skills and professional network.

Benefits of a Placement After Graduation

Even if you can’t do a formal placement year, gaining experience after graduation has several advantages:

  • Stronger Resume: Relevant work experience makes you stand out.
  • Career Exploration: Test different industries before committing.
  • Skill Development: Learn practical, job-specific skills.
  • Networking Opportunities: Build relationships that could lead to full-time roles.

Some industries, like finance, marketing, and engineering, often offer structured graduate programs that mirror placement years.

FAQs about "Can You Do a Placement Year After You Graduate?"

Unpaid internships can provide valuable experience but should be considered carefully. If an opportunity helps you develop in-demand skills and network with industry professionals, it may be worth it, but always weigh the financial impact.

Graduate internships usually last between 3 to 12 months, depending on the employer and industry. Some may extend into full-time positions.