Are traineeship jobs paid?

Some traineeship jobs offer stipends or salaries, while others are unpaid. On theInterna you can whether the internship is paid or not before you apply.

Can I apply for multiple traineeship jobs?

Absolutely! We encourage you to apply for about 5 opportunities initially which really align to your interests. It is better to have fewer but more tailored applications

Do I need prior experience?

Not necessarily. Many traineeship jobs are designed for beginners and focus on skill development but make sure to really demonstrate (quantitatively where possible) your skills and achievements in your CV.

What kinds of traineeship roles can I apply for?

Traineeship jobs come in many forms—tech, marketing, sales, customer support, engineering, and more. Some focus on creative skills, others on business or data. You can filter by field or interest when browsing listings on theInterna.

Do I need to know the local language for international traineeships?

It depends on the employer. Some roles require local language skills (like Spanish or French), while others only ask for fluent English. Each listing will mention language requirements clearly, so check before applying.

Can I do a traineeship if I’ve already graduated?

Yes, you can. theInterna typically works with students in their final year or those who graduated recently. If you’ve recently completed your degree and are looking to gain hands-on experience, a traineeship is a great next step.

Are there remote or hybrid traineeship options?

Yes, especially in marketing, software, and customer experience roles. Many companies now offer remote traineeships or hybrid models, allowing flexibility if you can’t relocate.

How does a traineeship differ from an internship?

Traineeships are often structured with training modules and soft skills development, while internships tend to focus more on workplace immersion. Traineeships may also lead to qualifications or support services.

Could a traineeship lead to a full-time job?

Many traineeship jobs serve as a stepping stone to a permanent role. Some companies hire top-performing trainees or extend their contracts if there’s a good fit.

What documents do I need when applying for a traineeship?

Typically, you’ll need an updated CV, a short motivation letter, and any relevant academic or work references. Some roles may ask for a portfolio or language proof.

Do I need a visa for an international traineeship?

Yes, if you’re working in a country where you’re not a resident. Visa types vary by country and job duration. theInterna provides guidance or links to help with the visa process.

How many hours per week do trainees usually work?

Most traineeships range from 20 to 40 hours per week. Full-time roles are common, but some employers offer part-time schedules, especially for students or remote placements.

Traineeship Jobs Hiring Now | Apply Today

All Traineeship Jobs

Business & Sales Development Internship in Barcelona at Connectivity Global

Connectivity Global is a fast-growing Spanish telecom startup revolutionizing how international students stay connected abroad. With our Student Connect offer, we provide affordable prepaid SIMs and eSIMs designed to help students manage their budgets while staying connected.

As we expand into the United Kingdom, we are looking for motivated, entrepreneurial students to support our market launch and business development activities. This is an exceptional opportunity to gain hands-on experience in a startup environment while shaping the growth of our international operations.

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Spanish/English Speaking Automation & Robotics Intern at ADASOFT in Madrid/Barcelona

Automation & Robotics Intern – Join ADASOFT’s Automation team in Barcelona or Madrid and gain hands-on experience designing, planning, and managing industrial automation projects. You’ll work alongside experienced engineers, support client coordination, and contribute to process improvement initiatives while developing your technical and project management skills.

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Sales Development Intern (SDR) at GCN Group in Barcelona (English Speaking)

About the Company
GCN Group is the largest global channel network of local IT distributors, uniting members on a single platform to drive ongoing marketplace success. Our mission is to integrate and empower all members of the B2B channel through digital transformation, enabling them to compete with large international distributors, access global vendor agreements, and maximize their market reach.

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Sales Assistant Intern in Barcelona at SEOCOM Agency

See below:

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Business Development & Content Intern – The Nude Foot (Barcelona)

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Sponsorship & Content Creator Internship at Mitico – Madrid (In-person/Remote)

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Newest Traineeship Job

Founder’s Associate at Literal Humans in London

Company Overview

A B Corp Certified growth strategy partner focused on helping mission-driven brands thrive. The company specialises in building resilient growth engines by prioritising people-first approaches. They work with tech-for-good organisations, non-profits, and B2B/SaaS startups to drive impactful change while achieving sustainable, meaningful growth. By aligning with organisations committed to ethical practices and social responsibility, they amplify their clients’ impact and results.

About the Role
This is an exciting opportunity for a motivated and proactive intern to gain hands-on experience across a wide range of sales tasks. The role involves prospecting, account management, supporting podcast efforts, and assisting with sales materials. The intern will play a key role in helping the sales team grow and scale. This position is ideal for candidates seeking a role where they can contribute to multiple areas, learn on the job, and gain valuable sales experience.

Key Responsibilities

Prospecting & Lead Generation: The intern will assist in researching and identifying potential clients, generating leads, and supporting outreach efforts.
- Our sales strategy: https://www.winwithoutpitching.com/books/
Account Management: The intern will help maintain client relationships and support ongoing communications to nurture sales opportunities.
Podcast Support: The intern will contribute to the management of the company’s podcast, assisting in preparing for growth plan calls and helping convert podcast guests into clients.
Sales Deck & Documentation: The intern will assist with the creation and maintenance of sales decks and 1-pagers.
Sales Calls & Admin Support: The intern will sit in on sales calls and support administrative tasks, including managing Google Drive and Notion.
Team Collaboration: The intern will work across different teams to ensure alignment on sales activities and deliverables.

Ideal Profile

Strong verbal and written communication skills for engaging with team members and clients.
Proactive & Team Player with ability to collaborate with various teams and work independently when needed.
Strong organisational skills for managing sales materials, research, and admin tasks.
A passion for sales, with an interest in podcasting or media.
An eager mindset to learn from others and grow within the sales field.
Comfortable in a fast-paced, small-team environment with shifting priorities.

Internship Details

Duration: January 2026 start date
Location: London (Shoreditch) – 4 day work week
Remuneration: Depends on experience

Why Apply?

This internship offers a fantastic opportunity for candidates to gain hands-on experience in sales and account management within a growing, collaborative team. The intern will be exposed to different facets of the sales process, from lead generation to podcast-based client conversion, all while working in a dynamic startup environment. For those eager to learn, grow, and make an impact, this is the ideal opportunity.