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Want to know more about traineeship jobs?
Whether you’re wondering how traineeships work, if they’re paid, or what opportunities are available, we’ve got you covered.
These programs combine hands-on training with learning, helping you build confidence and practical knowledge in your chosen field.
Explore everything you need to know about traineeship jobs!
The Role
As a Sales Intern, you’ll work directly with the team to help grow occupancy and manage inbound interest from students and young professionals looking for housing. You’ll engage with potential residents, support the sales funnel, and help optimise their leasing process. Ideal for someone motivated, communicative, and eager to make an impact.
The Role
As an Administration Intern, you’ll support day-to-day business operations and play a key role in keeping internal processes organised and running smoothly. It’s a great fit for someone who’s detail-oriented, reliable, and eager to build hands-on experience in a structured startup environment.
The Role
As a Community Manager Intern, you’ll be at the heart of building and nurturing a vibrant resident experience. From onboarding new tenants to organising events and managing day-to-day communications, your work will shape the community’s culture and satisfaction. This role is ideal for someone who loves people, thrives in social environments, and is excited to grow in a fast-moving startup.
Kickstart your career in B2B tech sales with a 6-month internship at a fast-growing IT company in Malaga, specializing in infrastructure, cybersecurity, and managed services. As a Sales Development Intern, you’ll gain hands-on experience in lead generation, outreach, and CRM tools while working with a dynamic commercial team—ideal for proactive, Catalan/Spanish-speaking students eager to break into tech.
A fast-growing startup on a mission to redefine women’s health, with a focus on menopause. Using a combination of science, technology, and tailored support, the team is building holistic solutions to improve the lives of millions. With growing traction and a bold vision to become a global category leader, the company is now preparing to scale internationally.
This role is a unique opportunity for an entrepreneurial intern to support two fast-growing startups — one in creative production and one in real estate — as a Founder’s Associate Intern, gaining hands-on experience in business strategy, operations, and creative execution. Based in Barcelona, this six-month internship offers the chance to work closely with founders, contributing across marketing, logistics, client relations, and more, while building valuable insights into how startups grow from the ground up.
About Primmo
We’re building an AI-powered platform to help teams automate repetitive tasks — fast, reliably, and without needing to code. Our product is already used by operators, founders, and growth teams across Europe to save time and increase productivity.
About the Role
As a Software Development Intern, you’ll help shape the Primmo platform alongside our technical team. You’ll build new features, refine existing infrastructure, and push the boundaries of automation. You’ll be expected to contribute meaningfully from day one — ideal for someone passionate about building real-world solutions.
Key Responsibilities
Contribute to backend and/or frontend development
Improve task execution performance and platform reliability
Build integrations with third-party tools and APIs
Participate in code reviews, testing, and technical documentation
Troubleshoot bugs and suggest performance optimisations
Stay on top of trends in AI, automation, and productivity tooling
Who You Are
Confident builder who enjoys solving real-world problems
Experienced in at least one modern programming language (e.g. TypeScript, Python)
Technically articulate — able to explain how your code works
Familiar with using AI coding assistants (e.g. Cursor, GitHub Copilot) at a basic level
Efficient, curious, and eager to learn
Bonus: GitHub portfolio, personal or school project experience, or past startup involvement
Internship Details
Duration: 6 months (with a 2-month probation period)
Start Date: ASAP
Location: In-person in Paris (preferred) or Remote
Compensation: ~€1,500/month
Languages: English – French is a bonus.
Open to EU-based candidates only
Traineeship jobs are structured programs that combine learning and practical experience, helping you gain the skills needed to enter the workforce.
Students tend to (but not always) gain credits as they do the internship.
Traineeship jobs are the stepping stone to a successful career. Here’s why they’re invaluable:
At theInterna, we specialize in connecting you to traineeship jobs that align with your skills and aspirations.
Applying for traineeship jobs is simple:
With these steps, you’re set to start your traineeship journey confidently.
Sign up now to get started!
Some traineeship jobs offer stipends or salaries, while others are unpaid. On theInterna you can whether the internship is paid or not before you apply.
Absolutely! We encourage you to apply for about 5 opportunities initially which really align to your interests. It is better to have fewer but more tailored applications
Not necessarily. Many traineeship jobs are designed for beginners and focus on skill development but make sure to really demonstrate (quantitatively where possible) your skills and achievements in your CV.
Traineeship jobs come in many forms—tech, marketing, sales, customer support, engineering, and more. Some focus on creative skills, others on business or data. You can filter by field or interest when browsing listings on theInterna.
It depends on the employer. Some roles require local language skills (like Spanish or French), while others only ask for fluent English. Each listing will mention language requirements clearly, so check before applying.
Yes, you can. theInterna typically works with students in their final year or those who graduated recently. If you’ve recently completed your degree and are looking to gain hands-on experience, a traineeship is a great next step.
Yes, especially in marketing, software, and customer experience roles. Many companies now offer remote traineeships or hybrid models, allowing flexibility if you can’t relocate.
Traineeships are often structured with training modules and soft skills development, while internships tend to focus more on workplace immersion. Traineeships may also lead to qualifications or support services.
Many traineeship jobs serve as a stepping stone to a permanent role. Some companies hire top-performing trainees or extend their contracts if there’s a good fit.
Typically, you’ll need an updated CV, a short motivation letter, and any relevant academic or work references. Some roles may ask for a portfolio or language proof.
Yes, if you’re working in a country where you’re not a resident. Visa types vary by country and job duration. theInterna provides guidance or links to help with the visa process.
Most traineeships range from 20 to 40 hours per week. Full-time roles are common, but some employers offer part-time schedules, especially for students or remote placements.
By interning at a partner startup of theInterna you will be sure to get real business exposure and give you the right grounds to be able to excel when there.
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