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Internships United Kingdom 2025

Introduction to Interning in the United Kingdom

The United Kingdom offers interns a gateway to world-class industries, from finance and technology to media and the arts. As an intern, you’ll gain hands-on experience in a global business hub while immersing yourself in British culture. With London at the heart of international commerce and English as the global language of business, an internship in the UK can significantly boost your career prospects for 2025 and beyond.

Internships UK - Internships in the United Kingdom

Internships United Kingdom: What You Need to Know

Top Industries for Internships in UK

  • Finance and Banking – Intern with top firms in London, Europe’s financial hub.
  • Technology and Innovation – Gain experience in AI, fintech, and startups in cities like London and Manchester.
  • Media and Creative Industries – Opportunities in film, journalism, and digital media with globally recognized brands.
  • Business and Marketing – Internships in market research, digital strategy, and brand management.
  • Healthcare and Pharmaceuticals – Work in research, biotech, and public health initiatives.
  • Engineering and Manufacturing – Experience in aerospace, automotive, and sustainable engineering.

These industries offer hands-on experience and a strong foundation for a successful career in the UK.

Top Cities for Internships United Kingdom

  • London – The economic and cultural heart of the UK, offering top opportunities in finance, media, tech, and business.
  • Manchester – A growing hub for digital innovation, music, and media, with strong opportunities in tech and marketing.
  • Edinburgh – Ideal for finance, tourism, and government-related internships in Scotland’s historic capital.
  • Birmingham – A center for engineering, manufacturing, and business with a thriving corporate scene.
  • Bristol – Known for its aerospace, environmental sustainability, and creative industries.
  • Glasgow – A major player in engineering, healthcare, and the arts, offering diverse internship opportunities.
These cities provide rich professional experiences and cultural immersion, making them top choices for interns in the UK.

How to Get an Internship in the UK

Securing an internship in the United Kingdom is simple with theInterna’s free support. We guide you through the entire process, helping you land the right opportunity. Start by creating a candidate profile on our internship job board to access exclusive listings. Here’s how we help you secure your ideal internship in the UK:

  • Tailored Matching – We connect your skills and academic background to the best internships in your field.
  • Application Assistance – Get expert support in crafting a strong CV, cover letter, and portfolio.
  • Documentation Guidance – We ensure you submit all required academic transcripts and recommendation letters on time.
  • Interview Coaching – Prepare with mock interviews and refine your responses to highlight your strengths.
With our expert support, landing an internship in the United Kingdom is easier than ever. Create a Candidate Profile

Tips for Living in the United Kingdom as an Intern

  • Find Housing Early – Shared flats and student accommodations can save money and help you meet people.
  • Manage Your Budget – Plan for rent, transport, and daily expenses. Use student discounts where possible.
  • Immerse Yourself – Explore different cities, try local foods, and join events to enhance your experience.
  • Use Public Transport – Learn the train, bus, and Underground systems. Transport cards can cut costs.
  • Network Strategically – Build industry connections through events, colleagues, and online platforms.
  • Check Legal Requirements – If you're from outside the UK, review visa and work permit rules.

Find Internships in the United Kingdom in 2025

Digital Marketing intern at theInterna

Join a fast-growing startup connecting top UK & Irish students with startups across Europe as a Digital Marketing Intern, where you’ll take the lead on content, campaigns, and performance analysis. This is a hands-on opportunity to build your skills across the digital marketing stack while making a real impact in an early-stage business.

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Customer Experience Intern in a storage solutions startup

Looking to make a real impact on student experiences? This Customer Experience Internship is a fantastic opportunity to contribute to a fast-growing service tailored to university students across the UK. If you’re passionate about delivering outstanding customer support and improving user experiences, this role is perfect for you.

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Recruiting and Matchmaking intern

This internship offers a hands-on opportunity to take full ownership of the talent matchmaking and recruitment process, from selecting top candidates to managing relationships with startups across Europe. Ideal for a proactive and detail-oriented individual, this role provides real-world experience in recruitment, database management, and client engagement in a fast-paced, remote setting.

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Implementation Intern at a supplier management software startups

The Implementation Consultant plays a key role in the successful delivery of customer site setups within the Canopy platform. Positioned between the customer-facing and technical teams, this role is responsible for translating business requirements into clear, actionable deliverables for development and ensuring that implementations are aligned with customer goals.

Working closely with the Account Manager (AM) and Project Manager (PM), the Implementation Specialist participates in customer calls, gathers requirements and develops detailed specifications based on scoped work. They are responsible for creating both customer and developer facing documentation, maintaining site workflows and carrying out the data import/export processes required for site configuration.

This role requires strong proficiency in Excel or Google Sheets, excellent attention to detail, and the ability to manage and prioritise multiple implementation tasks. The Implementation Consultant also supports the QA process through comprehensive user acceptance testing and plays a central role in refining the final solution based on customer feedback. Over time, they are expected to deepen their understanding of APIs and SSO integrations, becoming a primary point of contact for related queries.

This position is well-suited to individuals who are proactive, analytical, and eager to expand their technical knowledge within a SaaS environment.

Key duties and responsibilities

  • Join the Account Manager (AM) and Project Manager (PM) on customer calls to discuss implementations
  • Work closely with AM and PM to understand the customer’s goals and requirements
  • Use information from the scope of work, set up calls and customer documents to create a specification for the customer site
  • Create customer facing and developer facing versions in Excel and/or Google Sheets
  • Use CSV export and import to update customer sites through implementation
  • Work with UX/UI Team to deliver customer branding
  • Create well planned and structured work tickets for the development team to action for site creation and other development tasks
  • Update workflow within the customer’s Canopy site
  • Complete comprehensive UAT testing of each site
  • Use customer feedback to make improvements through their testing phase, understanding their needs and translating this into Canopy
  • Create SSO and API documentation specific to each client
  • Learn more about SSO and API to become the ‘go-to’ contact for customer questions

Experience required

  • Experience working in a client-facing implementation, technical support, or business analysis role
  • Experience managing or contributing to SaaS product deployments or software onboarding (desirable)
  • Experience    gathering    and    translating    business    requirements    into    technical documentation
  • Experience using spreadsheet tools (e.g. Excel, Google Sheets) for structured data management
  • Experience conducting user acceptance testing (UAT) (desirable)
  • Exposure to APIs, SSO or other web-based integrations (desirable)
  • Understanding of Boolean (desirable)

Skills & Knowledge:

  • Strong proficiency in Excel and/or Google Sheets, including managing and manipulating CSV data
  • Excellent   written   and    verbal   communication    skills for both technical and non-technical audiences
  • Ability to create clear, structured documentation for developers and customers
  • Strong analytical and problem-solving skills, with a keen eye for detail
  • Ability to manage multiple tasks and prioritise effectively in a fast-paced environment
  • Understanding of software development processes and terminology (desirable)
  • Willingness to develop deeper knowledge in APIs, SSO, and technical configurations over time

Personal Attributes:

  • Proactive, with a strong sense of ownership and accountability
  • Methodical and detail-oriented in approach
  • Collaborative, able to work effectively across cross-functional teams (e.g. design, development, account management)
  • Strong interpersonal skills, with confidence in leading discussions and translating requirements
  • Curious and eager to learn, particularly in technical domains
  • Adaptable to evolving processes and customer needs

What Students Say About theInterna’s Internships

theInterna Reviews: Real Stories from Internship Students

Many students who’ve completed an internship or placement year, like those featured on theInterna, highlight how it transformed their careers by offering hands-on experience and valuable connections.

To help with your decision, consider reading testimonials or listening to real stories from students who’ve gone through placements.

Student Testimonials on theInterna’s Internship Experience

Tom Coleman
Tom ColemanStudent - Durham
theInterna has been very helpful with not only finding me a valuable internship in a Spain but also by providing a crash course into the world of start-ups that means I can provide more value to the company I’ll be working for. The course content was perfectly balanced between concepts, tools, and practical exercises. I feel ready to hit the ground running!
Hannah Kenyon
Hannah KenyonStudent - University of Leeds
The Strategy, Sales and Digital Marketing course ran by theInterna has been truly amazing. Packed with content, diagrams and links to external platforms, I have learnt so many new things and it has broadened my areas of interest. I now feel much better equipped and have formed more of an idea of my career path when I graduate. theInterna also set me up with a brilliant internship in Spain, providing a flawless process from the initial call through to securing the placement, and it has been a pleasure having the agency as a point of contact. Without a doubt I would recommend theInterna.
Hannah Yates
Hannah YatesStudent - Cardiff University
Outstanding training and support provided by theInterna. The training comprised a variety of invaluable resources, presented clearly and concisely, with a good mixture of videos, articles and exercises to put our knowledge into practice. The calls were useful to consolidate what I’d learnt over the week and get clarity on anything I was unsure of. Not only do I feel better equipped to begin my internship, but I feel inspired to create my own startup in the near future!
Imogen Barrett
Imogen BarrettStudent - Oxford
the Interna is a fantastic organisation which feels so tailor made to your needs: you get a consultation call with theInterna to help you find the best option for an internship. The new Interna training course is an amazing free add on to boost business skills and add to your CV.
Samuel Carro
Samuel CarroStudent - Cardiff University
I personally believe that this course was so beneficial for me whilst also on my placement. Joining a Start-up can be very fast-paced sometimes, and you often have to learn on the job. Doing this course alongside my job allowed me to learn some valuable skills that I needed in future weeks! What I liked most was the flexibility of the course, there were lots of resources that you could use, but if you did not have enough time, there were summary pages that were clear and concise! It as a great and very interesting course.

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FAQs about Internships in the United Kingdom

The cost of living in the UK varies by city. London is the most expensive, with monthly expenses ranging from £1,500 to £2,500 (€1,750 – €2,900), while cities like Manchester, Birmingham, and Glasgow are more affordable, typically costing £800 to £1,200 (€930 – €1,400) per month. Smaller towns can be even cheaper, around £600-£800 (€700 – €930) per month.

In the UK, whether an intern is paid depends on the role. If you’re classified as a “worker,” you’re legally entitled to the National Minimum Wage. However, unpaid internships are common in industries like media and the arts, particularly if they are shorter or part of university coursework.

If you’re from the EU, EEA, or outside the UK, you may need a visa. A Temporary Work – Government Authorised Exchange (GAE) visa is often required for internships. Check the UK government website or your local consulate for the latest requirements.

The UK is generally safe, with low crime rates in most areas. However, as in any country, take precautions in busy cities to avoid petty crimes like pickpocketing, especially in crowded areas and on public transport.

Securing an internship in the United Kingdom can be competitive, especially in industries like finance and tech. In 2024, internship availability dropped by 30% (from 5,500 to 3,817 positions), with top investment banks accepting only 1.5% of applicants. The overall intern-to-full-time job offer rate was 66.6%, the lowest in five years, while the acceptance rate of these offers remaind aproximately the same (79%).

However, with the right preparation, landing an internship is possible. theInterna helps you find and apply for internships in the UK—completely free.

We match you with opportunities, refine your CV, and provide interview coaching to boost your chances. With our support, you’ll be well-prepared to secure an internship and kick-start your career in the United Kingdom.

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Students can find internships United Kingdom-wide in tech, marketing, finance, healthcare, and engineering—especially in startups located in major cities like London and Manchester.

 

Most internships in the United Kingdom open applications 3 to 6 months in advance. For summer 2025 roles, apply between October 2024 and March 2025.

Yes. Many internships United Kingdom-based accept international students, but you may need a Temporary Work visa. theInterna can guide you through the process.

 

Absolutely. Startups across the United Kingdom regularly offer internships to students and grads. theInterna helps match them with the right candidates.

Employers benefit from fresh talent, new perspectives, and potential future hires. Internships United Kingdom-wide also help boost a company’s visibility and employer brand.

 

If your intern qualifies as a “worker,” you’re legally required to pay at least minimum wage. theInterna can help clarify what’s needed for compliant internships in the United Kingdom.