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Portugal Internships in 2025

Introduction to Interning in Portugal

Portugal offers students from the UK and Ireland an incredible gateway to diverse industries, from thriving tech and start-up scenes to tourism, renewable energy, and international business. On a placement year, you’ll gain invaluable hands-on experience in a country renowned for its vibrant culture, innovation, and warm hospitality.

With dynamic cities like Lisbon and Porto serving as major economic and cultural hubs, an internship in Portugal will significantly enhance your professional skills. You’ll build vital international connections and immerse yourself in Portuguese life. A placement with theInterna is a powerful step towards your career in 2025 and beyond.

Portugal Internships - Internships in Portugal

What You Need to Know about Internships in Portugal

Portugal Internships Opportunities in 2025

Frequently Asked Questions about Internships in Portugal

Compared to the UK and Ireland, the cost of living in Portugal is generally lower. While Lisbon and Porto are more expensive than other cities, daily expenses like food, transportation, and rent can be significantly more affordable, allowing your budget to go further during your internship.

Some internships in Portugal do offer a stipend, particularly in larger companies or specific industries like technology. However, many valuable placements, especially longer ones, may be unpaid. Portuguese law generally mandates some form of compensation for internships exceeding two months to cover expenses. theInterna works to match you with suitable opportunities based on market conditions.

If you are a UK student, you will likely need a temporary stay or specific internship visa for placements exceeding 90 days. For Irish students, as EU citizens, a visa is generally not required, but you will need to register your residency with local authorities for longer stays. theInterna provides comprehensive guidance on all visa and documentation requirements.

 

Yes, you absolutely can! Many international companies, especially in Lisbon and Porto, operate in English, and numerous internships are explicitly offered to English speakers. While knowing some Portuguese will greatly enrich your cultural experience, it’s not always a prerequisite for securing a placement.

Definitely! Immersing yourself in Portuguese culture during your internship provides an excellent opportunity to learn the language. Many cities have language schools offering courses for foreigners, and daily interactions will naturally help you pick up phrases and improve your fluency.

 

The best way to find a suitable internship in Portugal is through specialized platforms like theInterna. We connect UK and Ireland students directly with vetted opportunities. Additionally, university career services, professional networking sites like LinkedIn, and direct applications to companies in Portugal can also be effective.

 

Portugal is considered one of the safest countries in Europe and globally, with a low crime rate and a generally peaceful environment. While petty crime like pickpocketing can occur in crowded tourist areas, exercising normal precautions will ensure a safe and enjoyable experience during your internship.

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B2B Outbound Sales Intern
Rome
💰 Paid
26/02/2025
An innovative startup focused on empowering organizations through insightful content and strategic B2B partnerships. The team operates fully remotely, fostering a culture of collaboration and proactivity. With a strong emphasis on growth and outreach, they provide an exciting opportunity to work closely with leadership on impactful projects. Ideal for driven individuals looking to gain hands-on experience in sales and business development within a dynamic environment.
B2B Outbound Sales Intern (French or English native with C1/C2 Spanish)
Barcelona
📈 Sales and Business Development
💰 Paid
26/02/2025
This internship offers an excellent opportunity for a French or English native speaker with strong Spanish skills to develop hands-on experience in B2B sales. Join a fast-growing team and play a pivotal role in expanding the platform’s presence across European markets!
Founder’s Associate Intern
Paris
💡 Founders Associate
💰 Paid
26/02/2025
A fast-growing startup is looking for a Founder’s Associate to work directly with the founder on strategic growth, market research, and operational excellence. This role offers hands-on experience in driving business development, optimizing platform functionality, and shaping the future of private dining experiences.
Founder’s Associate Intern
Madrid
💡 Founders Associate
💰 Paid
26/02/2025
A fast-growing startup is seeking a Founder’s Associate to collaborate directly with the founder on strategic initiatives, market research, and product development. This role offers hands-on experience in driving growth, building partnerships, and shaping the future of an innovative networking platform.
Digital Marketing Intern
Porto
📢 Digital Marketing
💰 Paid
26/02/2025
A cutting-edge medtech startup specializing in clinical evaluation and regulatory advancements, focusing on creating seamless connectivity between medical software systems. With a small, dynamic team of engineers and support from an advisory board, they aim to revolutionize healthcare technology. Currently expanding into the U.S. market, they offer exciting opportunities for innovative professionals to make a meaningful impact.
Software Engineering Intern
Porto
💻 Web Development and UI/UX
💰 Paid
26/02/2025
A cutting-edge medtech startup specializing in clinical evaluation and regulatory advancements, focusing on creating seamless connectivity between medical software systems. With a small, dynamic team of engineers and support from an advisory board, they aim to revolutionize healthcare technology. Currently expanding into the U.S. market, they offer exciting opportunities for innovative professionals to make a meaningful impact.
UK Sales & Business Development Intern
Madrid
📈 Sales and Business Development
💰 Paid
26/02/2025
A fast-growing automotive platform is seeking a UK Sales and Business Development Intern to drive market growth and client engagement from Madrid. This role offers hands-on experience in sales strategy, lead generation, and market analysis, contributing to the expansion into the UK market.
Founder’s Associate Intern
Valencia
💡 Founders Associate
💰 Paid
26/02/2025
Baukunst, a leader in the digitisation of cultural heritage, is seeking an Arts Intern to support the creation of virtual and augmented reality experiences for historical monuments and artworks. This role provides an exciting opportunity to gain hands-on experience in both the arts and technology while contributing to the preservation of cultural heritage.
Founder’s Associate Intern
Barcelona
💡 Founders Associate
💰 Paid
26/02/2025
An innovative AI-driven digital marketing company is seeking a Founder's Associate Intern to support strategy, operations, and market research. This role offers hands-on experience working closely with the founder on key projects while gaining exposure to cutting-edge technology and business growth.
Digital Marketing Intern
Marbella
📢 Digital Marketing
💰 Unpaid
26/02/2025
An innovative investment platform in the vacation rental market is seeking a Digital Marketing Assistant Intern to help manage campaigns, analyze performance, and drive lead generation. This role offers hands-on experience in digital marketing strategy and tools while supporting a growing brand.
Market Research Intern
Pompano Beach
💰 Paid
26/02/2025
A career management platform is seeking a Market Research Intern to analyze labour market data, uncovering trends and insights to guide strategic decisions. This role offers hands-on experience in data analysis and reporting, with a focus on understanding job market dynamics.
Digital Marketing (Google Ads) Intern
Pompano Beach
📢 Digital Marketing
💰 Paid
26/02/2025
A career management platform is seeking a Digital Marketing Intern to manage and optimize Google Ads campaigns while analyzing performance using Google Analytics. This role offers hands-on experience in driving results-driven marketing strategies and developing key digital skills.
Social Media Management Intern
Pompano Beach
📢 Digital Marketing
💰 Paid
26/02/2025
A career management platform is looking for a Social Media Management Intern to create engaging content and foster an active online community. This role offers hands-on experience in driving social media campaigns and supporting digital marketing initiatives for a growing brand.
Software Development Intern
Barcelona
💻 Web Development and UI/UX
💰 Paid
26/02/2025
A dynamic tech company in Barcelona is seeking a Technical Analyst and QA Engineer to drive innovation and ensure the delivery of high-quality platform solutions. This role involves analyzing technical requirements, executing quality assurance processes, troubleshooting issues, and collaborating with cross-functional teams to enhance platform performance.
Business Development (German speaking)
Paris
📈 Sales and Business Development
💰 Paid
26/02/2025
Join a dynamic, growing team in Paris as we expand into the German market. This role offers hands-on experience in sales strategy, pipeline building, and customer acquisition, with a focus on leveraging strong German language skills to drive success.
Customer Success Intern
Paris
🎧 Customer Success
💰 Paid
01/05/2025
ProfiCircle is seeking a Customer Success Intern to manage and strengthen relationships with key suppliers as we expand into the UK market. This role offers hands-on experience in customer success and AI-driven solutions, focusing on supplier engagement and onboarding to ensure seamless service delivery.
Sales Development Representative Intern (UK & Canada market)
Paris
📈 Sales and Business Development
💰 Paid
26/02/2025
Paris based startup is seeking a motivated SDR Intern to help drive client engagement and lead generation, while gaining hands-on experience with AI applications in sales. Focus is on the UK and /or Canadian market. It's the perfect role for an intern looking accelerate their commercial acumen and sales experience in a fast-growing startup.
Video Editing and Media Intern
London
📢 Digital Marketing
💰 Unpaid
06/11/2024
Join Nova & Boba as an Editor/Media Intern, where you’ll create, edit, and manage engaging digital content alongside a vibrant team, all while working remotely and flexibly. This hands-on role offers a unique opportunity to build your media portfolio, develop editing and design skills, and gain mentorship in a supportive environment focused on professional growth.
Founders Associate Intern for Podcasting startup
London
💡 Founders Associate
💰 Unpaid
26/02/2025
Accelerate your career with Nova & Boba as a Founder's Associate Intern, where you'll work directly with the Founder in an innovative, fast-paced startup driving tech education for the next generation of entrepreneurs. Get hands-on experience in sales, marketing, business development, and event planning, making real contributions in a role designed to accelerate your growth and entrepreneurial mindset.
Founder’s Associate Intern
London
💡 Founders Associate
💰 Paid
26/02/2025
A company focused on making saunas more accessible is looking for a Founder’s Associate to collaborate closely with leadership on strategic projects in product development, marketing, and operations. This role offers hands-on startup experience, supporting the mission to expand wellness access through both installation services and innovative sauna software solutions.
Sales & Business Development Intern
Paris
📈 Sales and Business Development
💰 Paid
26/02/2025
A dynamic, Paris-based company is expanding to the UK & Irish market, seeking talented individuals to help drive sales growth. As part of the sales team, you'll engage in strategy development, build your own sales pipeline, and sign new customers through human connection and video demos, while collaborating closely with the SDR team.
Customer Service Intern (French speaking)
Barcelona
🎧 Customer Success
💰 Paid
26/02/2025
Join our global team and help shape the future of specialized diagnostics as a Customer Service Intern! We're seeking a native French speaker to collaborate with cross-functional teams, manage customer orders, and ensure exceptional customer service, all while gaining hands-on experience in a fast-paced, dynamic environment focused on advancing patient care.
UK Commercial & Business Development Intern
Marseille
📈 Sales and Business Development
💰 Paid
26/02/2025
Koovee, a leading French company in edible cutlery, is expanding into the UK market and is looking for a commercially-minded professional to drive its growth strategy. This role focuses on building relationships, market development, and promoting Koovee's sustainable products. It is an on-site role in Marseille.
Design Intern
Marbella
✏️ Product and Design
💰 On Experience
26/02/2025
Cellar Designs in Marbella is seeking a Design Intern to help create innovative concepts for luxury wine cellars and differentiate the brand in the high-end market. This role offers the chance to work on prestigious projects, refine design skills, and contribute to a fast-paced, creative team.
Digital Marketing Intern
New York
📢 Digital Marketing
💰 Paid
26/02/2025
Join Emerald Ecovations as a remote Digital Marketing Intern and help promote eco-friendly solutions through creative digital campaigns. This paid internship offers hands-on experience in sustainability-focused marketing with flexible working hours.