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Portugal Internships in 2025

Introduction to Interning in Portugal

Portugal offers students from the UK and Ireland an incredible gateway to diverse industries, from thriving tech and start-up scenes to tourism, renewable energy, and international business. On a placement year, you’ll gain invaluable hands-on experience in a country renowned for its vibrant culture, innovation, and warm hospitality.

With dynamic cities like Lisbon and Porto serving as major economic and cultural hubs, an internship in Portugal will significantly enhance your professional skills. You’ll build vital international connections and immerse yourself in Portuguese life. A placement with theInterna is a powerful step towards your career in 2025 and beyond.

Portugal Internships - Internships in Portugal

What You Need to Know about Internships in Portugal

Portugal Internships Opportunities in 2025

Frequently Asked Questions about Internships in Portugal

Compared to the UK and Ireland, the cost of living in Portugal is generally lower. While Lisbon and Porto are more expensive than other cities, daily expenses like food, transportation, and rent can be significantly more affordable, allowing your budget to go further during your internship.

Some internships in Portugal do offer a stipend, particularly in larger companies or specific industries like technology. However, many valuable placements, especially longer ones, may be unpaid. Portuguese law generally mandates some form of compensation for internships exceeding two months to cover expenses. theInterna works to match you with suitable opportunities based on market conditions.

If you are a UK student, you will likely need a temporary stay or specific internship visa for placements exceeding 90 days. For Irish students, as EU citizens, a visa is generally not required, but you will need to register your residency with local authorities for longer stays. theInterna provides comprehensive guidance on all visa and documentation requirements.

 

Yes, you absolutely can! Many international companies, especially in Lisbon and Porto, operate in English, and numerous internships are explicitly offered to English speakers. While knowing some Portuguese will greatly enrich your cultural experience, it’s not always a prerequisite for securing a placement.

Definitely! Immersing yourself in Portuguese culture during your internship provides an excellent opportunity to learn the language. Many cities have language schools offering courses for foreigners, and daily interactions will naturally help you pick up phrases and improve your fluency.

 

The best way to find a suitable internship in Portugal is through specialized platforms like theInterna. We connect UK and Ireland students directly with vetted opportunities. Additionally, university career services, professional networking sites like LinkedIn, and direct applications to companies in Portugal can also be effective.

 

Portugal is considered one of the safest countries in Europe and globally, with a low crime rate and a generally peaceful environment. While petty crime like pickpocketing can occur in crowded tourist areas, exercising normal precautions will ensure a safe and enjoyable experience during your internship.

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Recruiting and Matchmaking intern
London
🎧 Customer Success
💰 Paid
16/03/2025
This internship offers a hands-on opportunity to take full ownership of the talent matchmaking and recruitment process, from selecting top candidates to managing relationships with startups across Europe. Ideal for a proactive and detail-oriented individual, this role provides real-world experience in recruitment, database management, and client engagement in a fast-paced, remote setting.
Business Development Intern
Zaragoza
📈 Sales and Business Development
💰 Paid
12/03/2025
Looking to gain hands-on experience in business development within a fast-growing company? This Business Development internship offers a unique opportunity to work with an innovative brand, helping to drive sales, partnerships, and growth. Ideal for proactive, entrepreneurial interns eager to make an impact.
Business Development Intern
London
📈 Sales and Business Development
💰 Paid
04/04/2025
A hands-on opportunity to gain experience in sales, partnerships, and market expansion within an innovative SaaS company. Ideal for proactive and entrepreneurial individuals looking to develop key business skills in a fast-growing environment.
Business Development Advisory Service Intern
Pamplona
📈 Sales and Business Development
💰 Paid
12/03/2025
Are you looking to jumpstart your career in business development and advisory services? Join a dynamic team and gain valuable hands-on experience in lead generation, prospecting, and business development strategy. This internship offers an exciting opportunity to develop key business development skills in a fast-paced and innovative environment.
B2B SaaS Sales Development Intern
Pamplona
📈 Sales and Business Development
💰 Paid
12/03/2025
Are you looking to jumpstart your career in B2B SaaS sales? Join a dynamic team and gain valuable hands-on experience in lead generation, prospecting, and business development. This internship offers an exciting opportunity to develop sales skills in a fast-paced and innovative environment.
Marketing & Social Media Communications Intern
Berlin
📢 Digital Marketing
💰 Paid
12/03/2025
A unique opportunity to gain hands-on experience in marketing, social media, and digital strategy while supporting independent electronic music artists. This role is perfect for someone passionate about electronic music, content creation, and community engagement, looking to develop key skills in a dynamic and creative environment.
Software Development Intern
Madrid
💻 Web Development and UI/UX
💰 Paid
26/02/2025
Looking for an opportunity to gain hands-on experience in sustainability? Work on innovative projects that are shaping the future of renewable energy and make a real impact from day one!
Engineering Support Intern
Madrid
💻 Web Development and UI/UX
💰 Paid
26/02/2025
Looking for an opportunity to gain hands-on experience in sustainability? Work on innovative projects that are shaping the future of renewable energy and make a real impact from day one!
GTM Strategy Intern
Faro District
🔍 Strategy and Market Research
💰 Paid
26/02/2025
Want to shape the future of message encryption? This internship offers hands-on experience in building AI-powered go-to-market strategies, working alongside industry experts to drive real business impact within the message encryption space.
Sales Development Representative (SDR) Intern
Paris
📈 Sales and Business Development
💰 Paid
14/02/2025
Looking to kick-start a career in sales? This Sales Development internship offers hands-on experience in lead generation, outreach, and business development within an innovative SaaS company. Perfect for proactive and entrepreneurial interns! This is based in Paris or can be done remotely.
Sales and Business Development Intern
Madrid
📈 Sales and Business Development
💰 Paid
14/02/2025
Passionate about sales, nightlife and startups? Apply for this role and help revolutionize the entertainment and nightlife industry with innovative software while gaining hands-on experience in business development, sales and marketing.
HR Talent Trainee in an AI startup
Milan
⚙️ Operations
💰 Paid
14/02/2025
This HR Talent Trainee internship offers hands-on experience in talent acquisition, employer branding, and HR operations within a fast-growing AI company. Ideal for proactive and detail-oriented interns, this role provides valuable exposure to recruitment processes and HR strategy in a dynamic, tech-driven environment.
Commercial Operations Intern in an AI company
Milan
⚙️ Operations
💰 Paid
12/02/2025
An AI-driven company is seeking a Commercial Operations Intern to support process optimization and cross-functional collaboration. This role offers hands-on experience in streamlining workflows, analyzing data, and enhancing operational efficiency.
UK Business Development and Market Expansion Intern for a Fast-Growing Telecom Startup
Barcelona
📈 Sales and Business Development
💰 Paid
12/02/2025
This internship offers a hands-on opportunity to drive business development and market expansion in the UK for a fast-growing telecom startup. You'll work on partnerships, sales strategy, and market positioning while gaining valuable experience in an international, entrepreneurial environment.
Marketing Intern (with AI Integration)
Valencia
📢 Digital Marketing
💰 Paid
12/02/2025
A forward-thinking company is offering an exciting marketing internship focused on AI-driven strategies and digital marketing innovation. The role involves supporting campaigns, implementing AI-powered tools, and analyzing data to optimize marketing efforts. Interns will gain hands-on experience in content creation, audience targeting, and marketing automation while exploring AI’s impact on engagement and efficiency. This opportunity is perfect for those passionate about marketing, data-driven decision-making, and cutting-edge technology.
Software Developer Intern
Valencia
💻 Web Development and UI/UX
💰 Paid
14/02/2025
A cutting-edge tech company developing AI-driven software to revolutionize research, analysis, and creative workflows. They offer a collaborative environment where interns can gain hands-on experience in AI, software development, and system optimization. As a Software Developer Intern, you'll contribute to AI model implementation, backend development, and performance enhancements. This is a great opportunity for those passionate about artificial intelligence and problem-solving in a fast-paced, innovative setting.
Social Media (Pinterest & Facebook focus) Intern in a Home & Living E-Commerce Platform – 01/09/2025
Berlin
📢 Digital Marketing
💰 Paid
09/04/2025
Join a leading European comparison shopping platform specializing in Home & Living, helping users explore and compare furniture and home accessories across 11 countries. As a Social Media Management Intern, you’ll create and manage content to boost the company’s online presence and engagement. This is an exciting opportunity to gain hands-on experience in social media strategy, content creation, and performance analysis while contributing to a dynamic, growing team in Berlin. Ideal for a creative and proactive individual passionate about digital marketing and home design.
Financial Analyst Intern
Paris
🏦 Finance
💰 Paid
26/02/2025
Be part of an exciting initiative driving innovation in phone security protection as the company solidifies its position in Europe. Based in Paris, this internship involves financial analysis, budget creation, and supporting strategic decision-making. You’ll work closely with the team to provide actionable insights and ensure operational efficiency for market expansion. Ideal for a detail-oriented, French-speaking candidate with a strong analytical mindset and a passion for technology-driven solutions.
UK Business Development Representative Intern
Paris
📈 Sales and Business Development
💰 Paid
26/02/2025
Join a fast-growing company revolutionizing phone security protection as they expand into the UK market. This role combines lead generation, sales facilitation, and marketing tasks to support the rollout of innovative solutions. You’ll work closely with operators to secure and implement new partnerships, gaining hands-on experience in pre-sales, active sales, and post-sales support. Ideal for a proactive, tech-savvy individual eager to make an impact in a dynamic and fast-paced B2B environment.
Customer Success Intern at a Mortgage-Focussed startup
Valencia
🎧 Customer Success
💰 Paid
30/05/2025
A dynamic opportunity to join a fast-growing company in the real estate and finance sector. This internship combines customer support and operational tasks with data analysis to identify trends and improve platform performance. We're looking for a proactive individual with strong communication skills and an interest in driving impactful solutions.
Marketing Intern in an AI contact centre startup
Liverpool
📢 Digital Marketing
💰 Paid
26/02/2025
This role is perfect for someone passionate about marketing, social media, and technology, looking to make a tangible impact in an industry-leading organization. Join us and help shape the future of customer contact solutions!
Sales Development Representative Intern (French market)
Paris
📈 Sales and Business Development
💰 Paid
26/02/2025
A tech startup based in Paris is seeking a motivated SDR Intern to help drive client engagement and lead generation, while gaining hands-on experience with AI applications in sales focussed on the French market. It's the perfect role for an intern looking accelerate their commercial acumen and sales experience in a fast-growing startup.
Community Management Intern
Lisbon
💡 Founders Associate
💰 Unpaid
26/02/2025
Join a vibrant, curated network of ambitious professionals and help redefine how meaningful connections and opportunities are created. This remote internship offers hands-on experience in community engagement, strategic analysis, and content creation, contributing directly to the growth of a forward-thinking professional network.
Founder’s Associate Intern
Paris
💡 Founders Associate
💰 Paid
20/12/2024
Take on a strategic role with a rapidly expanding company in the AdCreative space as a Founder’s Associate Intern. Collaborate directly with leadership to manage high-impact projects, conduct research, and support business operations and development. Ideal for someone with consulting or investment banking experience, this role requires independence, analytical skills, and a proactive mindset. Be part of a fully remote team, working on meaningful initiatives in a fast-paced and innovative environment.
B2B Outbound Sales Intern
Paris
📈 Sales and Business Development
💰 Paid
26/02/2025
Join a fast-growing company in the AdCreative industry, where you will play a key role in generating leads and securing new business opportunities. As a B2B Outbound Sales Intern, you’ll engage in cold calls, refine sales strategies, and build strong client relationships. This role is perfect for a motivated individual eager to develop their sales skills and contribute to ambitious growth targets. Work in a dynamic, fully remote environment with the chance to make a real impact on the company’s success.